Best Deep Tissue Massages Near Me in Zapopan, Guadalajara
One venue offering Deep Tissue Massages in Zapopan, Guadalajara See map
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QuiroJuárez
Av. Molino de la Mancha 35, 45200 Zapopan, Jal., Mexico
+52 33 3508 6533+52 33 3508 6533Call to bookChiropractic
(Body Bright - SPA & Depilación láser)
Av. Valle de los Imperios Lote sendas, Capital Norte, 45134 Zapopan, Jal., Mexico
+52 33 2594 0089+52 33 2594 0089Call to bookQuiroprácticos OB
Av. Tesistán 670-14 F, Arcos de Zapopan, 45130 Zapopan, Jal., Mexico
+52 33 3178 6594+52 33 3178 6594Call to bookChiropractic
VIVE ANGEL SPA
Sta. Esther 419-1-Planta Alta, Santa Margarita1a Secc., 45140 Zapopan, Jal., Mexico
+52 33 1199 7840+52 33 1199 7840Call to book123 Mobilité Solares - Rehabilitación Física
Avenida General Ramón Corona 2269, San Juan de Ocotán, 45019 Zapopan, Jal., Mexico
+52 33 3575 8836+52 33 3575 8836Call to bookBody Massage
45130, Lomas de Zapopan, 45130 Zapopan, Jal., Mexico
+52 33 2705 8612+52 33 2705 8612Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
MASARA Cosmetologia & Masajes
45, Burgos Bugambilias #1350-C, Sta Margarita, 45130 Zapopan, Jal., Mexico
+52 33 2297 8566+52 33 2297 8566Call to bookBody Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Zapopan
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Zapopan with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Zapopan in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You clearly know what you're doing in Zapopan. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Zapopan has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour 30 minutes, with the massage therapists in Zapopan.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Zapopan, Mexico. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free schedule maker every week, nobody does beauty, massage and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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