Best Deep Tissue Massages Near Me in Nuevo Mexico, Guadalajara
One venue offering Deep Tissue Massages in Nuevo Mexico, Guadalajara See map
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(Body Bright - SPA & Depilación láser)
Av. Valle de los Imperios Lote sendas, Capital Norte, 45134 Zapopan, Jal., Mexico
+52 33 2594 0089+52 33 2594 0089Call to bookQuiroprácticos OB
Av. Tesistán 670-14 F, Arcos de Zapopan, 45130 Zapopan, Jal., Mexico
+52 33 3178 6594+52 33 3178 6594Call to bookChiropractic
VIVE ANGEL SPA
Sta. Esther 419-1-Planta Alta, Santa Margarita1a Secc., 45140 Zapopan, Jal., Mexico
+52 33 1199 7840+52 33 1199 7840Call to book123 Mobilité Solares - Rehabilitación Física
Avenida General Ramón Corona 2269, San Juan de Ocotán, 45019 Zapopan, Jal., Mexico
+52 33 3575 8836+52 33 3575 8836Call to bookBody Massage
45130, Lomas de Zapopan, 45130 Zapopan, Jal., Mexico
+52 33 2705 8612+52 33 2705 8612Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Relaxing Massage
MASARA Cosmetologia & Masajes
45, Burgos Bugambilias #1350-C, Sta Margarita, 45130 Zapopan, Jal., Mexico
+52 33 2297 8566+52 33 2297 8566Call to bookBody Scrub
Spa Package
Top reviews of Deep Tissue Massages near you in Nuevo Mexico
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Nuevo Mexico with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Nuevo Mexico, so you can be confident you're booking quality treatments.
You clearly know what you're doing in Nuevo Mexico. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Nuevo Mexico has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Nuevo Mexico should cost around MX$650, and plan on spending up to 1 hour 30 minutes at your session.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Nuevo Mexico, or coming back for more in Mexico or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free management software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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