Best Deep Tissue Massages near me in Providencia 2a. Sección, Guadalajara
Choose from 2 venues offering Deep Tissue Massages near you in Providencia 2a. Sección, Guadalajara See map
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ELEGANZ SPA MEDICO
Calle Florencia 2625, Providencia 2a. Secc, 44648 Guadalajara, Jal., Mexico
+52 33 2301 5134+52 33 2301 5134Call to bookDermal Fillers
GreenSpa
Av. Sebastian Bach 4759, Prados Vallarta, 45029 Zapopan, Jal., Mexico
+52 33 2410 2887+52 33 2410 2887Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Canto Yoga & Spa
C. La Luna 2628, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 1364 1978+52 33 1364 1978Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Couples Massage
Spine Center Quiroprácticos / Centro de Descompresión
Av Tizoc 595 B, Cd del Sol, 45050 Zapopan, Jal., Mexico
+52 33 3615 6676+52 33 3615 6676Call to bookChiropractic
Physiotherapy
Mond Massage - Terapias Spa y Masajes Terapéuticos
Calle Emerson 65, Col Americana, Americana, 44160 Guadalajara, Jal., Mexico
+52 33 1172 3614+52 33 1172 3614Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Cupping Therapy
Casa Bonné Spa
Calle Napoles 2889 Col, Lomas de Providencia, 44647 Guadalajara, Jal., Mexico
+52 33 3142 0537+52 33 3142 0537Call to bookBody Scrub
Spa Package
GAIA SPA GOLFO DE CORTES
Diag. Golfo de Cortés 2959, Vallarta Nte., 44690 Guadalajara, Jal., Mexico
+52 33 1591 4799+52 33 1591 4799Call to bookSpa Package
Body Scrub
Chalé Spa
C. El Sol 2860, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3828 4688+52 33 3828 4688Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Back Massage
Manassana SPA
Av Terranova 714, Prados Providencia, 44647 Guadalajara, Jal., Mexico
+52 33 3440 6681+52 33 3440 6681Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Remedial Massage
MOOMPAYA Spa & Beauty
Brasilia 2876, Colomos Providencia, 44660 Guadalajara, Jal., Mexico
+52 33 1768 1802+52 33 1768 1802Call to bookSpa Package
Body Scrub
Sauna
Chandan spa
Calle Efraín González Luna 2257, Col Americana, Obrera, 44160 Guadalajara, Jal., Mexico
+52 33 2036 1889+52 33 2036 1889Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Lymphatic Drainage Massage
Paxio
C. Simón Bolívar 191, Col Americana, Obrera, 44140 Guadalajara, Jal., Mexico
+52 33 3044 8113+52 33 3044 8113Call to bookBody Scrub
Sauna
Spa Package
Ostherapy
Plaza Urbania, Av. México 5000-Local 01, Juan Manuel Vallarta, 45120 Zapopan, Jal., Mexico
+52 33 1029 1531+52 33 1029 1531Call to bookPhysiotherapy
Masajes, Quiropraxia y Rehabilitación la cuna de oro
Marcos Castellanos 70, Col Americana, Americana, 44100 Guadalajara, Jal., Mexico
+52 33 2544 2127+52 33 2544 2127Call to bookDry Needling
Jou Torre Fisiotrainer
Av Adolfo López Mateos Nte 761, Lomas de Guevara, 44648 Guadalajara, Jal., Mexico
+52 33 2180 0592+52 33 2180 0592Call to bookPhysiotherapy
Masajes Marr
Lomas del Camino 3393, Lomas del Camino, 45190 Guadalajara, Jal., Mexico
+52 33 3400 2764+52 33 3400 2764Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Relaxing Massage
Mar C spa
San Pablo 560 A, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 5331 1313+52 33 5331 1313Call to bookBody Scrub
Kamalaya Spa
Av Enrique Díaz de León Nte 663 - A, Santa Teresita, 44200 Guadalajara, Jal., Mexico
+52 33 1044 2190+52 33 1044 2190Call to bookSpa Package
Body Scrub
Body Wrap
DeStress
C. Mexicaltzingo 2353, Arcos, 44150 Guadalajara, Jal., Mexico
+52 33 3630 0340+52 33 3630 0340Call to book
Fisioterapia del Country
Regidores 1102, Ayuntamiento, 44260 Guadalajara, Jal., Mexico
+52 33 3626 1637+52 33 3626 1637Call to bookPhysiotherapy
Braulio Martínez
C. San Felipe 1199, Santa Teresita, 44600 Guadalajara, Jal., Mexico
+52 33 3481 0877+52 33 3481 0877Call to book
Dorothy Spa
Av. Fray Antonio Alcalde 386, Centro, 44280 Guadalajara, Jal., Mexico
+52 33 2652 1539+52 33 2652 1539Call to bookBody Scrub
Spa Package
Home Zen Spa
San Uriel 704, Chapalita, 44500 Guadalajara, Jal., Mexico
+52 33 1343 4687+52 33 1343 4687Call to book
Musal fisioterapia
Brasilia 2810-Local 13, Colomos Providencia, 44660 Guadalajara, Jal., Mexico
+52 33 3507 7886+52 33 3507 7886Call to bookPhysiotherapy
Spa Maribel
San Demetrio 3551, Chapalita, 44510 Guadalajara, Jal., Mexico
+52 33 1823 6360+52 33 1823 6360Call to bookBody Wrap
Body Scrub
Estetica Masculina Sagitario
Calz. del Federalismo Sur 376, Col Americana, Americana, 44160 Guadalajara, Jal., Mexico
+52 33 3827 1127+52 33 3827 1127Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Hot Stone Massage
Celier Estética y Spa
Av. Plan de San Luis 1725, Mezquitan Country, 44260 Guadalajara, Jal., Mexico
+52 33 3619 5146+52 33 3619 5146Call to bookPedicure
Spa Pedicure
Nail Art
VILRIV SPA
C. Reforma 1938 A, Ladrón de Guevara, Ladron De Guevara, 44600 Guadalajara, Jal., Mexico
+52 33 3492 9286+52 33 3492 9286Call to bookBody Wrap
Body Scrub
Tlaneci, Masoterapia
C. Fresno 2190-local A, Del Fresno, 44909 Guadalajara, Jal., Mexico
+52 33 2351 2305+52 33 2351 2305Call to bookCryotherapy
BodyOrganic Spa Providencia
C. Jesús García 2670, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 2506 8825+52 33 2506 8825Call to bookCryotherapy
Spa Package
Body Scrub
Infrared Sauna
Masai masaje integral
Calle Efraín González Luna 2110, Col Americana, Obrera, 44140 Guadalajara, Jal., Mexico
+52 33 2615 6803+52 33 2615 6803Call to book
Kenia Gaes Beauty Salón
Av. Los Pinos 3901-2, Sta Rita, 45120 Zapopan, Jal., Mexico
+52 33 2650 1520+52 33 2650 1520Call to bookFacial
Facial Extractions
Mass-fit
Victoriano, C. Victoriano Salado Álvarez 81, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 1209 3509+52 33 1209 3509Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Alivio élite
44290, Jardines Alcalde, 44299 Guadalajara, Jal., Mexico
+52 33 2378 6982+52 33 2378 6982Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
SOHA Massage Therapy
C. Emilio Castelar 19, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 2973 6101+52 33 2973 6101Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
ACU-MA
C. San Felipe 914, Centro, 44100 Guadalajara, Jal., Mexico
+52 33 1267 5750+52 33 1267 5750Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Hans Body Perfect Spa
Martin Casillas 403, Ladrón de Guevara, Ladron De Guevara, 44600 Guadalajara, Jal., Mexico
+52 33 2116 0829+52 33 2116 0829Call to bookBiospa Cabina de masaje y facial
C. Rayón 795, Moderna, 44160 Guadalajara, Jal., Mexico
+52 33 1786 0146+52 33 1786 0146Call to bookBody Scrub
Tlalli Ka'an Beauty & Spa
Av. Manuel Acuña #1595, Santa Teresita, 44200 Guadalajara, Jal., Mexico
+52 33 2783 9777+52 33 2783 9777Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Providencia Spa
Av Pablo Neruda, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 2972 2129+52 33 2972 2129Call to bookBody Wrap
Sauna
Infrared Sauna
Body Scrub
Masajes y depilaciones Delfra
Av España 1579, Moderna, 44190 Guadalajara, Jal., Mexico
+52 33 3809 6522+52 33 3809 6522Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Full Body Massage
REHABILITACION DEPORTIVA
Lomas del Infante 2133, Lomas de Atemajac, 45178 Zapopan, Jal., Mexico
+52 33 2183 7055+52 33 2183 7055Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Club El Arenal baños de vapor y gimnasio
C. Leandro Valle 944, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 2204 4389+52 33 2204 4389Call to book
Tanora SPA
C. Ing. Pastor Rouaix 332a, Constituyentes, 45180 Zapopan, Jal., Mexico
+52 33 1007 3397+52 33 1007 3397Call to book
Centro Integral Salud y Belleza
México Esq., Calle Duque de Rivas, C. Miguel Lerdo de Tejada &, Arcos Vallarta, 44130 Guadalajara, Jal., Mexico
+52 33 1344 1716+52 33 1344 1716Call to bookLaser Lipo
Weight Loss Program
MAKHE SPA
Av Cubilete 692, Chapalita Sur, 45046 Zapopan, Jal., Mexico
+52 33 3496 4548+52 33 3496 4548Call to bookSpa Package
Sauna
Monlú Spa
Calz. Lázaro Cárdenas 3770, Jardín de San Ignacio, 45040 Zapopan, Jal., Mexico
+52 33 3023 5025+52 33 3023 5025Call to bookSpa Package
Body Scrub
Clínica Luvare
Av Paseo de la Arboleda 950, Jardines del Bosque, 44520 Guadalajara, Jal., Mexico
+52 33 3122 2257+52 33 3122 2257Call to bookPhysiotherapy
Dry Needling
Spa Sanus ️ ️
Av Adolfo López Mateos Nte 669-Interior 8, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 3801 2146+52 33 3801 2146Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Sports Massage
Rincon Real
C. Miguel Lerdo de Tejada 2190, Col Americana, Lafayette, 44100 Guadalajara, Jal., Mexico
+52 33 3615 7278+52 33 3615 7278Call to bookSpa Package
Sauna
Infrared Sauna
Manoo Masajes Guadalajara
Av. Normalistas 426, entre Calle Brillante, Colinas de La Normal, 44270 Guadalajara, Jal., Mexico
+52 33 3358 0429+52 33 3358 0429Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Back Massage
Ze Massages
Calle Prisciliano Sánchez 480, Col.Centro, Centro, 44100 Guadalajara, Jal., Mexico
+52 33 1096 6726+52 33 1096 6726Call to bookDeep Tissue Massage
Back Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Providencia 2a. Sección with Fresha
Fresha is your personal treasure trove of first-rate massage places in Providencia 2a. Sección. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There’s quite a lineup across Providencia 2a. Sección on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour 15 minutes to 1 hour 30 minutes with a deep tissue massage in Providencia 2a. Sección. Browse the top-rated massage therapists on Fresha, and book from MX$900 nearby in just a few taps of our mobile app.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Providencia 2a. Sección, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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