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Best Deep Tissue Massages near me in Nairobi

Choose from 10 venues offering Deep Tissue Massages near you in Nairobi See map

Browse and book Nairobi deep tissue massages on Fresha. Compare 10 verified deep tissue massages across Nairobi and Kilimani and the wider Nairobi area. Average rating 4.0/5 across 554 reviews. Services include Deep Tissue Massage and Hot Stone Massage. Prices from KES 1,000.

Rapunzel Hair Affair Salon

4.8

Nairobi, Nairobi County

Hair Salon259 reviews

Deep Tissue Massage

KES 6,000

1 hr and 30 min

Deep tissue massage by Thomas

KES 6,000

1 hr

Microbraiding

KES 15,000

4 hr

See all 345 services

Maridadi Skincare Solutions

4.8

Nairobi Central, Nairobi County

Nail Salon95 reviews

Deep Tissue Massage

KES 4,500

1 hr

Pre- Natal Massage

KES 4,500

1 hr

Vajacial

KES 2,000

45 min

See all 28 services

Artistic Grooming Parlour

4.9

Kilimani, Nairobi County

Hair Salon96 reviews

Deep Tissue

KES 4,500

1 hr

vitamino color mask

KES 3,500

30 min

Steam bath

KES 2,000

30 min

See all 116 services

Deals

Aruka Holistic Spa

4.9

Kileleshwa, Nairobi County

Spa & Sauna75 reviews

Deep Tissue Massage 90min

KES 10,200

1 hr and 50 min

Enhancement Body Brush

KES 2,400

15 min

Back Massage 60mins

KES 6,600

1 hr and 20 min

See all 174 services

Elora Hair & Beauty Studio

5.0

Nairobi Central, Nairobi County

Nail Salon3 reviews

Deep tissue massage

From KES 4,500

1 hr

Ombre Powder Brows

From KES 20,000

4 hr and 30 min

Brazilian waxing

From KES 2,000

40 min

See all 108 services

Kristals Hair And Beauty Studio

5.0

Kilimani, Nairobi County

Beauty Salon25 reviews

Deep tissue massage

From KES 7,000

1 hr and 20 min

Scalp Facial Treatment

From KES 15,000

30 min

Lash refill

From KES 4,000

2 hr

See all 103 services

Nuba Spa

Westlands, Nairobi County

Spa & Sauna

Muscle Deep Relieve Massage

KES 11,500

1 hr and 30 min

Muscle Deep Relieve Massage

KES 9,500

1 hr

Brow Lamination

KES 5,000

1 hr

See all 120 services

BULLFROG Barbershop Westlands

Nairobi, Nairobi County

Barber

MANYK11-Deep tissue massage(Nanyuki only)

KES 3,500

1 hr

SBM005 - Deep Tissue Massage 60Min

KES 5,500

1 hr

SBM003 - Deep Tissue Massage 90Min

KES 6,500

1 hr and 30 min

See all 330 services

BULLFROG Barbershop Junction

Nairobi, Nairobi County

Barber

MANYK11-Deep tissue massage(Nanyuki only)

KES 3,500

1 hr

SBM005 - Deep Tissue Massage 60Min

KES 5,500

1 hr

SBM003 - Deep Tissue Massage 90Min

KES 6,500

1 hr and 30 min

See all 330 services

Lintons dayspa Junction 1

Nairobi, Nairobi County

Spa & Sauna

MANYK11-Deep tissue massage(Nanyuki only)

KES 3,500

1 hr

SBM005 - Deep Tissue Massage 60Min

KES 5,500

1 hr

SBM003 - Deep Tissue Massage 90Min

KES 6,500

1 hr and 30 min

See all 295 services

Top Massage Professionals in Nairobi

35 massage therapists ready to book in Nairobi. See all

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Top reviews of Deep Tissue Massages near you in Nairobi

4.0

Average of 554 reviews of 7 venues.

Deep Tissue Massage FAQs

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Nairobi with Fresha

Fresha is your personal treasure trove of first-rate massage places in Nairobi. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress. The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Nairobi. Book 1 hour during your lunch break, or dive into the full 1 hour and 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.

We’re only just getting started at Fresha. With highly successful management software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next massage appointment in Nairobi, Kenya, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.

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Deep Tissue Massages in Nairobi