Best Deep Tissue Massages Near Me in Castellammare o Loggia, Palermo
Venues offering Deep Tissue Massages in Castellammare o Loggia, Palermo See map
Call to book
Olistic Massage Ensō
Piazza Giovanni Meli, 5, 90133 Palermo PA, Italy
+39 334 949 5809+39 334 949 5809Call to bookDeep Tissue Massage
Accademia siciliana shiatsu
Via Montepellegrino, 135, 90143 Palermo PA, Italy
+39 328 984 7860+39 328 984 7860Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Non Solo Donna
Via Isidoro la Lumia, 1, 90139 Palermo PA, Italy
+39 091 583227+39 091 583227Call to bookUKIYO Massaggi
C.so Calatafimi, 631, 90129 Palermo PA, Italy
+39 329 432 1297+39 329 432 1297Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Relaxing Massage
Gaspare Beltrano Osteopatia e Massoterapia
Via N. Morello, 20, 90141 Palermo PA, Italy
+39 329 330 8034+39 329 330 8034Call to bookAcupuncture
Antonella grammatico Massage
C.so Calatafimi, 326, 90129 Palermo PA, Italy
+39 329 073 0295+39 329 073 0295Call to bookDeep Tissue Massage
Hot Stone Massage
Gaspare Beltrano Osteopatia - Massoterapia
Via Leonardo da Vinci, 49, 90145 Palermo PA, Italy
+39 329 330 8034+39 329 330 8034Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Dabbene&Partners
Viale Piemonte, 62, 90144 Palermo PA, Italy
+39 091 626 8747+39 091 626 8747Call to bookDeep Tissue Massage
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Castellammare o Loggia with Fresha
Fresha makes it quick and easy for you busy bees in Castellammare o Loggia to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and weight loss.
Now you know how Fresha works, let’s explore what’s available in Castellammare o Loggia. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, nails and health treatments in the neighbourhood. We're confident there'll be something for everyone.
It's all green lights now. Time to go to your Castellammare o Loggia massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Castellammare o Loggia
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app