Best Deep Tissue Massages near me in Palermo
Choose from 2 venues offering Deep Tissue Massages near you in Palermo See map
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Accademia siciliana shiatsu
Via Montepellegrino, 135, 90143 Palermo PA, Italy
+39 328 984 7860+39 328 984 7860Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Back Massage
Fisiomed Bagheria
Via Bernardo Mattarella, 64, 90011 Bagheria PA, Italy
+39 376 157 4903+39 376 157 4903Call to bookChiropractic
Dry Needling
Physiotherapy
Studio Equilibrio di Stefania Cangemi
Via Finlandia, 24, 90146 Palermo PA, Italy
+39 389 696 1273+39 389 696 1273Call to bookPhysiotherapy
Alessandro Puccio AOM Ayurveda
Via Giuseppe Lanza di Scalea, 2213, 90147 Palermo PA, Italy
+39 338 594 1102+39 338 594 1102Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
Gaspare Beltrano Osteopatia e Massoterapia
Via N. Morello, 20, 90141 Palermo PA, Italy
+39 329 330 8034+39 329 330 8034Call to bookAcupuncture
UKIYO Massaggi
C.so Calatafimi, 631, 90129 Palermo PA, Italy
+39 329 432 1297+39 329 432 1297Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Relaxing Massage
Olistic Massage Ensō
Piazza Giovanni Meli, 5, 90133 Palermo PA, Italy
+39 334 949 5809+39 334 949 5809Call to bookDeep Tissue Massage
Venus island
Corso Aldo Moro, 116, 90031 Belmonte Mezzagno PA, Italy
+39 329 385 4785+39 329 385 4785Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Antonella grammatico Massage
C.so Calatafimi, 326, 90129 Palermo PA, Italy
+39 329 073 0295+39 329 073 0295Call to bookDeep Tissue Massage
Hot Stone Massage
Dott Pietro Galeazzo Fisioterapia e Osteopatia a Bagheria
Via Città di Palermo, 142/C, 90011 Bagheria PA, Italy
+39 327 013 5874+39 327 013 5874Call to bookDry Needling
Physiotherapy
Chiropractic
Federica Di Fazio Estetica
Via Petronio, snc, 90011 Bagheria PA, Italy
+39 091 561 4651+39 091 561 4651Call to bookMicrodermabrasion
Threading
Bridal Makeup
Makeup Service
Centro estetico
Via Monsignore Evola, 47-51, 90049 Terrasini PA, Italy
+39 338 107 7815+39 338 107 7815Call to bookMicrodermabrasion
Makeup Service
Facial Extractions
Men's Facial
2A Centro Di Chinesiologia "Postura e movimento"
Via Costantino Nigra, 7, 90141 Palermo PA, Italy
+39 328 888 6022+39 328 888 6022Call to book
Wellness Estetica
Via Faro Pizzoli, 300, 90045 Cinisi PA, Italy
+39 091 869 9240+39 091 869 9240Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Studio Di Fisiokinesiologia
Corso Filangeri, 90017 Santa Flavia PA, Italy
+39 091 934173+39 091 934173Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
senso di benessere
Via Sferracavallo, 120, 90147 Palermo PA, Italy
+39 348 646 0766+39 348 646 0766Call to bookThreading
Facial Extractions
Men's Facial
Microdermabrasion
L’Imperatrice Centro Estetico
Corso Vittorio Emanuele, 478, 90039 Villabate PA, Italy
+39 340 182 3544+39 340 182 3544Call to bookFacial
Facial Extractions
Men's Facial
Threading
Dabbene&Partners
Viale Piemonte, 62, 90144 Palermo PA, Italy
+39 091 626 8747+39 091 626 8747Call to bookDeep Tissue Massage
Calipso Centro Estetico & Benessere
Via Papa Giovanni Paolo II, 70, 90044 Villagrazia di Carini PA, Italy
+39 333 236 5631+39 333 236 5631Call to bookFacial Extractions
Microdermabrasion
Dermaplaning
Men's Facial
Gaspare Beltrano Osteopatia - Massoterapia
Via Leonardo da Vinci, 49, 90145 Palermo PA, Italy
+39 329 330 8034+39 329 330 8034Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Beauty e nails
Via Giovanni Girgenti, 38, 90011 Bagheria PA, Italy
+39 349 292 2574+39 349 292 2574Call to bookDermaplaning
Bridal Makeup
Facial
Threading
Gemme Di Sale - Benessere Naturale
V.le Croce Rossa, 35/A, 90144 Palermo PA, Italy
+39 091 843 4050+39 091 843 4050Call to bookSpa Package
Infrared Sauna
Sauna
charme centro estetico
Corso Vittorio Emanuele, 51, 90049 Terrasini PA, Italy
+39 338 328 6112+39 338 328 6112Call to bookFacial Extractions
Facial
Makeup Service
Dermaplaning
Centro Benessere Ester
Via Giacomo Matteotti, 12, 90014 Casteldaccia, 90014 Palermo PA, Italy
+39 091 942390+39 091 942390Call to bookSauna
Spa Package
La Perla di venere - centro partner Comfort zone
Via Rombulo Pietro, 60/int 3/4, 90149 Palermo PA, Italy
+39 091 453150+39 091 453150Call to bookNon-Surgical Facelift
Dermal Fillers
Microneedling
Skin Tightening
Centro Estetico Shangrilà
Via S. Martino, 73, 90010 Ficarazzi PA, Italy
+39 091 636 1580+39 091 636 1580Call to bookFacial
Makeup Service
Threading
Dermaplaning
Dott.ssa Di Stefano -chinesiologia-massoterapia abilitata dal ministero della Salute
Via Napoli, 31, 90011 Bagheria PA, Italy
+39 351 502 2420+39 351 502 2420Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Therapeutic Massage
CDSHotels Terrasini - Città del Mare
SS 113, Km 301, 100, 90049 Terrasini PA, Italy
+39 0832 351321+39 0832 351321Call to bookCryotherapy
Sauna
Spa Package
Body Scrub
Non Solo Donna
Via Isidoro la Lumia, 1, 90139 Palermo PA, Italy
+39 091 583227+39 091 583227Call to bookAMATI Centro Estetica E Benessere
Piazza Sferracavallo, 15, 90147 Palermo PA, Italy
+39 329 196 2635+39 329 196 2635Call to bookMicrodermabrasion
Facial
Makeup Service
Chemical Peel
L' Essenza del Benessere
Via Empedocle Restivo, 4, 90144 Palermo PA, Italy
+39 351 945 1485+39 351 945 1485Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Hotel Porta Felice
Via Butera, 45, 90133 Palermo PA, Italy
+39 091 617 5678+39 091 617 5678Call to bookSauna
Spa Package
Centro Curativo Sciacchitano Ass
Via Palchetto, 28, 90135 Palermo PA, Italy
+39 091 651 6515+39 091 651 6515Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Roshome, benessere e bellezza secondo Natura ( di Abate Sonia)
Via Nazionale, 110, 90045 Cinisi PA, Italy
+39 339 895 8074+39 339 895 8074Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Pura Estetica & Benessere
Via Ricasoli, n. 48, 90139 Palermo PA, Italy
+39 091 888 8132+39 091 888 8132Call to bookDermaplaning
Facial Extractions
Men's Facial
Threading
Studio Massaggi Benessere di Vincenzo Cane
Via Mario Cutelli, 29, 90138 Palermo PA, Italy
+39 371 794 5807+39 371 794 5807Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Swedish Massage
Florio Beauty House S.R.L.
Via Impastato Peppino, 41, 90045 Cinisi PA, Italy
+39 091 868 6261+39 091 868 6261Call to bookSpa Package
Infrared Sauna
Sauna
Centro Benessere "Charme & Relax"
Via Libertà, 128/A, 90040 Isola delle Femmine PA, Italy
+39 091 867 1423+39 091 867 1423Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Quintocanto Hotel & Spa
Via Vittorio Emanuele, 310, 90134 Palermo PA, Italy
+39 091 584913+39 091 584913Call to bookSpa Package
Sauna
Body Scrub
Centro Estetico e Benessere Venere
Via Lentini, 10, 90135 Palermo PA, Italy
+39 091 772 7510+39 091 772 7510Call to bookMen's Facial
Facial
Makeup Service
Facial Extractions
Centro Benessere Venerandus
Via Vincenzo Madonia, 75, 90049 Terrasini PA, Italy
+39 091 868 2048+39 091 868 2048Call to bookThreading
Microdermabrasion
Chemical Peel
Dermaplaning
Top reviews of Deep Tissue Massages near you in Palermo
5.0
Average of 40 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Palermo with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Palermo. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So if you fancy sampling some self-care in Palermo, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Palermo should cost around €40, and plan on spending up to 50 minutes at your session.
Fresha is unrivalled when it comes to all things hair, health and beauty in Italy. We care about your next appointment in Palermo as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked platform for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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