Best Deep Tissue Massages Near Me in Cuba - Calatafimi, Palermo
Venues offering Deep Tissue Massages in Cuba - Calatafimi, Palermo See map
Call to book
Antonella grammatico Massage
C.so Calatafimi, 326, 90129 Palermo PA, Italy
+39 329 073 0295+39 329 073 0295Call to bookDeep Tissue Massage
Hot Stone Massage
Accademia siciliana shiatsu
Via Montepellegrino, 135, 90143 Palermo PA, Italy
+39 328 984 7860+39 328 984 7860Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Non Solo Donna
Via Isidoro la Lumia, 1, 90139 Palermo PA, Italy
+39 091 583227+39 091 583227Call to bookUKIYO Massaggi
C.so Calatafimi, 631, 90129 Palermo PA, Italy
+39 329 432 1297+39 329 432 1297Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Relaxing Massage
Gaspare Beltrano Osteopatia e Massoterapia
Via N. Morello, 20, 90141 Palermo PA, Italy
+39 329 330 8034+39 329 330 8034Call to bookAcupuncture
Olistic Massage Ensō
Piazza Giovanni Meli, 5, 90133 Palermo PA, Italy
+39 334 949 5809+39 334 949 5809Call to bookDeep Tissue Massage
Gaspare Beltrano Osteopatia - Massoterapia
Via Leonardo da Vinci, 49, 90145 Palermo PA, Italy
+39 329 330 8034+39 329 330 8034Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Dabbene&Partners
Viale Piemonte, 62, 90144 Palermo PA, Italy
+39 091 626 8747+39 091 626 8747Call to bookDeep Tissue Massage
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Cuba - Calatafimi with Fresha
Top-rated massage places in Cuba - Calatafimi: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Our app users think of Fresha as their go-to guide for Cuba - Calatafimi. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Cuba - Calatafimi, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Cuba - Calatafimi
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app