Best Deep Tissue Massages near me in Porta Romana, Milan
Venues offering Deep Tissue Massages in Porta Romana, Milan See map
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QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205+39 02 8974 7205Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package

Chora Massage
V.le Sabotino, 19/2, 20135 Milano MI, Italy
+39 331 229 2226+39 331 229 2226Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage

Acqua Bianca Estetica Olistica
Viale Lazio, 24, 20135 Milano MI, Italy
+39 349 528 7900+39 349 528 7900Call to bookMicrodermabrasion
Threading
Chemical Peel
Makeup Service

Fisioterapista e Osteopata Guido Spinelli
Viale Monte Nero, 32, 20135 Milano MI, Italy
+39 349 646 0486+39 349 646 0486Call to bookPhysiotherapy

epìLate Milano Buozzi
Piazza Bruno Buozzi, 5, 20135 Milano MI, Italy
+39 329 379 9078+39 329 379 9078Call to bookBikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring

Seta Beauty Clinic Milano Isola
Piazzale Lagosta, 1, 20159 Milano MI, Italy
+39 380 768 8956+39 380 768 8956Call to bookBrazilian Waxing
Sugaring
Back Waxing
Bikini Waxing

Fabrizio Cozzolino MASSOTERAPISTA ed OSTEOPATA
Via Salvio Giuliano, 5/3, 20146 Milano MI, Italy
+39 333 494 6042+39 333 494 6042Call to bookDeep Tissue Massage

MassFullness Scuola Formazione Massaggiatori
Corso di Porta Romana, 20122 Milano MI, Italy
+39 351 521 5054+39 351 521 5054Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage

Massaggio Decontratturante e Olistico Milano
P.le di Porta Lodovica, 1, 20122 Milano MI, Italy
+39 338 637 8584+39 338 637 8584Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage

Centro Benessere
Via Napo Torriani, 22, 20124 Milano MI, Italy
+39 377 325 6666+39 377 325 6666Call to book
Centro Massaggio Tuina
Via Baldassare Oltrocchi, 5, 20137 Milano MI, Italy
+39 324 288 5675+39 324 288 5675Call to book
Diego Necchi Osteopata D.O.
Via San Vittore, 40, 20123 Milano MI, Italy
393355409166393355409166Call to bookChiropractic

Lorenza De Palma Radioestesista
Via Gaspare Aselli, 23, 20133 Milano MI, Italy
+39 339 236 6968+39 339 236 6968Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage

KinHealth
Viale Enrico Forlanini, 27, 20134 Milano MI, Italy
+39 347 998 0389+39 347 998 0389Call to bookPhysiotherapy
Dry Needling

Centro Benessere Tuina
Via Francesco Brioschi, 86, 20141 Milano MI, Italy
+39 351 281 2654+39 351 281 2654Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Ely’s Massage | Massaggi a Porta Venezia
Via Paolo Frisi, 10, 20129 Milano MI, Italy
+39 333 495 5152+39 333 495 5152Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Studio Motta - Osteopatia e Fisioterapia
Via Melchiorre Gioia, 75, 20124 Milano MI, Italy
+39 375 536 1427+39 375 536 1427Call to bookPhysiotherapy

Premala Trattamenti Olistici Massoterapici
Corso Italia, 49, 20122 Milano MI, Italy
+39 338 459 7647+39 338 459 7647Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage

Shiatsu e Moxa Nat
Via Bramante, 32, 20154 Milano MI, Italy
+39 347 433 7794+39 347 433 7794Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage

SOS Massaggi Milano
V. Ruggero Boscovich, 50, 20124 Milano MI, Italy
+39 02 8219 7606+39 02 8219 7606Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage

Francesco Sarti
Via Fratelli Bronzetti, 9, 20129 Milano MI, Italy
+39 392 229 9977+39 392 229 9977Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage

Alessandro Marinaccio Massaggiatore sportivo a Milano
Via Monferrato, 4, 20144 Milano MI, Italy
+39 328 278 7879+39 328 278 7879Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage

Dalila Somaschini Massoterapista
Via Castel Morrone, 30, 20129 Milano MI, Italy
+39 345 536 7012+39 345 536 7012Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology

Roberto Caprile
Viale Premuda, 23, 20129 Milano MI, Italy
+39 334 229 2931+39 334 229 2931Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage

Serenity Studio Olistico
Via Arena, 5, 20123 Milano MI, Italy
+39 329 241 6058+39 329 241 6058Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage

Massòfisioterapista e Pranoterapeuta metodo Dottor Giovanni La Rosa e metodo Renata Franca
Via Gaspare Aselli, 23, 20133 Milano MI, Italy
+39 339 236 6968+39 339 236 6968Call to bookDeep Tissue Massage
Lymphatic Drainage Massage

Centro Olistico by Jessica
Viale Cassiodoro, 20, 20145 Milano MI, Italy
+39 327 319 1566+39 327 319 1566Call to book
Massaggio Olistico e Decontratturante a Milano
Piazzale Susa, 1, 20133 Milano MI, Italy
+39 338 637 8584+39 338 637 8584Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage

Diana Giraldo - Massoterapista
Via Gustavo Fara, 5, 20124 Milano MI, Italy
+39 346 091 2646+39 346 091 2646Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Tecarterapia Tecar Massaggi Andrea Zacco
Piazzale Biancamano, 1, 20154 Milano MI, Italy
+39 334 248 3331+39 334 248 3331Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage

Salute Vertebrale
Via Carlo Torre, 39, 20143 Milano MI, Italy
+39 393 939 3109+39 393 939 3109Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

MariMori massaggi&benessere
Lo Spazio Bianco, Spatium Via Giulio e Corrado Venini 14D, Via Privata Francesco Bartolozzi, 5, 20124 Milano MI, Italy
+39 340 057 5084+39 340 057 5084Call to bookSpa Package

Antonia Stefanaki Oceano
Via Marcona, 20129 Milano MI, Italy
+39 324 779 6807+39 324 779 6807Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Prenatal Massage

Albaolistica Massaggi
Via Alberico Albricci, 9, 20122 Milano MI, Italy
+39 353 427 5518+39 353 427 5518Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Vertebralmente
Presso Spatium, Viale Regina Margherita, 41, 20122 Milano MI, Italy
+39 351 767 5752+39 351 767 5752Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage

Studio Sanas
Via dei Fontanili, 39, 20141 Milano MI, Italy
+39 338 412 9873+39 338 412 9873Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Massaggi NoLo
Via Sant'Alessandro Sauli, 26, 20127 Milano MI, Italy
+39 333 465 8810+39 333 465 8810Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage

Professional Care - City Life- Centro Benessere
Via Luca Comerio, 1, 20145 Milano MI, Italy
+39 351 509 3201+39 351 509 3201Call to bookBody Scrub
Spa Package

Massaggi Milano "Oilmassage"
Via Emilio Gola, 8, 20143 Milano MI, Italy
+39 338 964 9806+39 338 964 9806Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage

Samanta Deflorio Massoterapista
Viale Coni Zugna, 50, 20144 Milano MI, Italy
+39 320 156 3076+39 320 156 3076Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

STUDIO KURAMA - KOBIDO MILANO PACCHETTI PROMO
Via Carlo Goldoni 84 - M4 SUSA, Via Carlo Goldoni, 84, 20129 Milano MI, Italy
+39 392 682 7672+39 392 682 7672Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Foot Massage

Armonia e Benessere Binta
Via Amedei, 6, 20123 Milano MI, Italy
+39 370 322 3272+39 370 322 3272Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Prenatal Massage

Massoterapia e Osteopatia Buonarroti
Piazza Michelangelo Buonarroti, 20145 MI, Italy
+39 375 558 5328+39 375 558 5328Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage

Terapia sportiva di Barbara Sorravia
Corso Garibaldi, 38, 20121 Milano MI, Italy
+39 327 975 3355+39 327 975 3355Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Fenny Cuccarese - Massoterapista Milano
Viale Papiniano, 51, 20123 Milano MI, Italy
+39 389 617 0504+39 389 617 0504Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

姐妹 centro benessere
Viale Abruzzi, 62, 20131 Milano MI, Italy
+39 347 761 1119+39 347 761 1119Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage

Movementherapy
Via Gustavo Modena, 3, 20129 Milano MI, Italy
+39 380 123 0201+39 380 123 0201Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage

Lorenzo Micieli | Massaggiatore Massoterapista
Via Barbavara, 9, 20144 Milano MI, Italy
+39 348 097 8509+39 348 097 8509Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Alma Matters
Via Alessandro Stradella, 5, 20129 Milano MI, Italy
+39 349 448 7760+39 349 448 7760Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Thai Massage

Massaggio Tantra Milano Brera - Trattamenti olistici
Corso Garibaldi, 64, 20121 Milano MI, Italy
+39 324 779 2775+39 324 779 2775Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Riflessologia Plantare | Il Pensiero Alternativo
Via Privata Umberto Masotto, 15, 20133 Milano MI, Italy
+39 02 3944 9537+39 02 3944 9537Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology

Centro Olistico - Susanna Li Mandri - Joyful Life
Corso Buenos Aires, 56, 20124 Milano MI, Italy
+39 348 582 9041+39 348 582 9041Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

Estetica Lucia Dibi Center
Via Dante, 4, 20121 Milano MI, Italy
+39 02 869 0494+39 02 869 0494Call to bookThreading
Facial
Facial Extractions
Men's Facial

Gloria Piccoli - Massaggiatrice MCB e Riflessologa plantare
Via Valparaiso, 2, 20144 Milano MI, Italy
+39 340 961 8508+39 340 961 8508Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

FISIOTERAPISTA MILANO - FISIOMASSAGE-STUDIO di Jutta Marion Gentzcke
Via Terraggio, 9, 20123 Milano MI, Italy
+39 328 846 9500+39 328 846 9500Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Prenatal Massage

Giorgia Porcedda trattamenti olistici-massaggi_centro Artè
Via Giuseppe Meda, 25, 20141 Milano MI, Italy
+39 389 898 5508+39 389 898 5508Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage

Massofisioterapista Giuseppe Mazzola
Via Ponte Seveso, 19, 20125 Milano MI, Italy
+39 389 043 9934+39 389 043 9934Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

In Marina Nails Spa
Via Castel Morrone, 11, 20129 Milano MI, Italy
+39 339 523 9829+39 339 523 9829Call to bookAcrylic Nails
Dip Powder Nails
Manicure

Studio Magnificat
Via Mario Fusetti n•1, primo piano, 20143 Milano MI, Italy
+39 338 115 9938+39 338 115 9938Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage

Kobido Studio Milano Duomo di Nadia Zubi
Via Alberico Albricci, 9, 20122 Milano MI, Italy
+39 349 950 7691+39 349 950 7691Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage

Massage in Milan - Massaggi a Milano
Viale Piave, 5, 20129 Milano MI, Italy
+39 331 460 0409+39 331 460 0409Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Back Massage

Emily Mattos Miracle Touch Metodo Renata Franca
Piazzale Principessa Clotilde, 4, 20121 Milano MI, Italy
+39 380 124 1411+39 380 124 1411Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage

Davide Freschi - Massoterapista
Via Melchiorre Gioia, 75, 20132 Milano MI, Italy
+39 377 311 2731+39 377 311 2731Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage

Seta Beauty Clinic Milano Washington
Via Romolo Gessi, 34, 20146 Milano MI, Italy
+39 02 3663 7286+39 02 3663 7286Call to bookThreading
Acne Facial
Chemical Peel
Facial

DHERMODESIGN
Via Castel Morrone, 19, 20129 Milano MI, Italy
+39 375 624 1077+39 375 624 1077Call to bookDermaplaning
Microdermabrasion
Facial

Centro Plantare FU QIAO
Via Paolo Sarpi, 52, 20154 Milano MI, Italy
+39 377 887 6876+39 377 887 6876Call to bookBody Scrub
Body Wrap

The Longevity Suite | Milano Sempione
Via Francesco Melzi d'Eril, 34, 20154 Milano MI, Italy
+39 350 145 4624+39 350 145 4624Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Men's Facial

Calicanto Centro Estetico
Via Carlo Ravizza, 4, 20149 Milano MI, Italy
+39 02 4351 1134+39 02 4351 1134Call to bookFacial
Facial Extractions
Men's Facial

La via del benessere di Sisto Palma Rita
Via Teodosio, 33, 20131 Milano MI, Italy
+39 333 106 7830+39 333 106 7830Call to bookSpa Package

CENTRO BELFIORE
Via Paolo Giovio, 15, 20144 Milano MI, Italy
+39 02 481 8137+39 02 481 8137Call to book
Specialmentestetica - Trattamenti Corpo e Viso Milano
Via Antonio Baldissera, 2A, 20190 Milano MI, Italy
+39 327 227 0624+39 327 227 0624Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel

BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300+39 347 014 2300Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Back Massage

Estetica Benessere
Via Tito Vignoli ang, Via Giambellino, 41, 20146 Milano MI, Italy
+39 02 4771 9196+39 02 4771 9196Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading

Massaggi Tantra Milano Noa
Sondrio, M3, 20124 Milano MI, Italy
+39 370 333 3819+39 370 333 3819Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage

BenEssere estetica & unghie - Milano MI
Via Gian Giacomo Mora, 5/Cortile Interno, 20123 Milano MI, Italy
+39 02 4945 4677+39 02 4945 4677Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial

华人街健康中心Centro Massaggio
Via Arnolfo di Cambio, 4, 20154 Milano MI, Italy
+39 377 838 6046+39 377 838 6046Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology

Associazione La Radice del Benessere
Corso Ventidue Marzo, 42, 20135 Milano MI, Italy
+39 348 340 9862+39 348 340 9862Call to bookSpa Package

Punto Nature Milano Piazza Abbiategrasso
Via Medeghino, 39, 20141 Milano MI, Italy
+39 348 609 2532+39 348 609 2532Call to bookThreading
Facial
Facial Extractions
Makeup Service

La Bottega del Benessere
Via Polibio, 3, 20145 Milano MI, Italy
+39 02 4398 6521+39 02 4398 6521Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions

Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437+39 02 7208 0437Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage

Centro di cura per il corpo
Via Paolo Sarpi, 58, 20154 Milano MI, Italy
+39 339 103 7180+39 339 103 7180Call to bookSpa Package
Body Scrub
Body Wrap

Elisabetta Belfiore - Tecnico Tricologo ed esperta in Tricopigmentazione
Piazza Cavour, 1, 20121 Milano MI, Italy
+39 338 882 9611+39 338 882 9611Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Makeup Service

DIVA ESTETICA
Via Giambellino, 32, 20146 Milano MI, Italy
+39 328 906 9256+39 328 906 9256Call to bookMicrodermabrasion
Threading
Chemical Peel
Facial

amaTi SPA Milano | Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765+39 02 6556 0765Call to bookSauna

Lila 𝗠𝗮𝘀𝘀𝗮𝗴𝗴𝗶 𝗧𝗮𝗻𝘁𝗿𝗮 a Milano
Piazza Riccardo Wagner, 20145 Milano MI, Italy
+39 380 864 1097+39 380 864 1097Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage

Massaggio Plantare
Via Aleardo Aleardi, 5, 20154 Milano MI, Italy
+39 377 839 8859+39 377 839 8859Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage

Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320+39 02 6785 3320Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package

Viva Nail Via Giambellino 13
Via Giambellino, 13, 20146 Milano MI, Italy
+39 333 458 6180+39 333 458 6180Call to bookThreading
Facial Extractions
Men's Facial

Milano Bio Estetica
Via Teodosio, 27, 20131 Milano MI, Italy
+39 02 236 1574+39 02 236 1574Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel

Chiang Mai Thai SPA Milan
Viale Abruzzi, 14, 20131 Milano MI, Italy
+39 02 2940 2785+39 02 2940 2785Call to bookDeep Tissue Massage
Reflexology
Back Massage
Chinese Massage

Bellezza e Armonia | Centro estetico olistico | Zona CityLife
Via Monte Rosa, 3, 20149 Milano MI, Italy
+39 320 116 6022+39 320 116 6022Call to bookThreading
Facial
Facial Extractions
Men's Facial

ONDE ARMONICHE Professione Massaggi - Metodo Renata França Milano
Via Antonio Stoppani, 34, 20129 Milano MI, Italy
+39 351 778 7244+39 351 778 7244Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage

Sunny Thai Massage
Via Felice Casati, 39, 20124 Milano MI, Italy
+39 334 250 9003+39 334 250 9003Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage

Centro Tuina Li Meng
Via Calvairate, 4, 20137 Milano MI, Italy
+39 377 828 9865+39 377 828 9865Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage

Centro Tuina weiwei
Via Ascanio Sforza, 69, 20141 Milano MI, Italy
+39 02 3981 4321+39 02 3981 4321Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Cupping Therapy

Providence Wellness Coach | Centro Massaggi a Milano | Piazza Repubblica
Via Giuseppe Parini, 5, 20121 Milano MI, Italy
+39 02 6206 1415+39 02 6206 1415Call to bookFacial
Facial Extractions
Men's Facial

Centro Benessere Tuina
Via del Turchino, 13, 20137 Milano MI, Italy
+39 351 553 1059+39 351 553 1059Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Porta Romana with Fresha
When you want to book a last-minute massage appointment in Porta Romana and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Porta Romana. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 40 minutes and expect to pay about €35 on average in Porta Romana. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Porta Romana massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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