Best Sports Massages near me in Porta Romana, Milan
Venues offering Sports Massages in Porta Romana, Milan See map
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QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205+39 02 8974 7205Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Body Balance Center Milan
Via Contardo Ferrini, 11, 20100 Milano MI, Italy
+39 335 665 7868+39 335 665 7868Call to book
Dr. Roberto Martini - Fisioterapista
V. Andrea Palladio, 26, 20135 Milano MI, Italy
+39 347 887 2931+39 347 887 2931Call to bookPhysiotherapy
Fisioterapista e Osteopata Guido Spinelli
Viale Monte Nero, 32, 20135 Milano MI, Italy
+39 349 646 0486+39 349 646 0486Call to bookPhysiotherapy
epìLate Milano Buozzi
Piazza Bruno Buozzi, 5, 20135 Milano MI, Italy
+39 329 379 9078+39 329 379 9078Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
MassFullness Scuola Formazione Massaggiatori
Corso di Porta Romana, 20122 Milano MI, Italy
+39 351 521 5054+39 351 521 5054Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Massaggio Decontratturante e Olistico Milano
P.le di Porta Lodovica, 1, 20122 Milano MI, Italy
+39 338 637 8584+39 338 637 8584Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Albaolistica Massaggi
Via Alberico Albricci, 9, 20122 Milano MI, Italy
+39 353 427 5518+39 353 427 5518Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massaggio Olistico e Decontratturante a Milano
Piazzale Susa, 1, 20133 Milano MI, Italy
+39 338 637 8584+39 338 637 8584Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Diana Giraldo - Massoterapista
Via Gustavo Fara, 5, 20124 Milano MI, Italy
+39 346 091 2646+39 346 091 2646Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Tecarterapia Tecar Massaggi Andrea Zacco
Piazzale Biancamano, 1, 20154 Milano MI, Italy
+39 334 248 3331+39 334 248 3331Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Salute Vertebrale
Via Carlo Torre, 39, 20143 Milano MI, Italy
+39 393 939 3109+39 393 939 3109Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Terapia & Movimento - Massoterapia, Fisioterapia, Posturologia
Via Vittor Pisani, 5, 20124 Milano MI, Italy
+39 348 804 0887+39 348 804 0887Call to bookPhysiotherapy
Centro Benessere Tuina
Via Francesco Brioschi, 86, 20141 Milano MI, Italy
+39 351 281 2654+39 351 281 2654Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Andrea Sponza Osteopata
Piazzale Paolo Gorini, 18, 20133 Milano MI, Italy
+39 331 723 2567+39 331 723 2567Call to book
Lorenza De Palma Radioestesista
Via Gaspare Aselli, 23, 20133 Milano MI, Italy
+39 339 236 6968+39 339 236 6968Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
AM Pilates e Massoterapia
V. Ruggero Boscovich, 14, 20124 Milano MI, Italy
+39 348 785 3586+39 348 785 3586Call to book
Osteopata Andrea Cino - Citylife Milano
Via Vincenzo Monti, 77, 20145 Milano MI, Italy
+39 334 156 4168+39 334 156 4168Call to bookSports Massage
Couples Massage
Relaxing Massage
Back Massage
SOS Massaggi Milano
V. Ruggero Boscovich, 50, 20124 Milano MI, Italy
+39 02 8219 7606+39 02 8219 7606Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
KinHealth
Viale Enrico Forlanini, 27, 20134 Milano MI, Italy
+39 347 998 0389+39 347 998 0389Call to bookPhysiotherapy
Dry Needling
OSTEOPATIA STUDIO - DR. BOMBELLI
Alzaia Naviglio Pavese, 106, 20142 Milano MI, Italy
+39 333 987 4347+39 333 987 4347Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Therapeutic Massage
Bodynamics - The Wellness Lab
Piazza della Repubblica, 10, 20121 Milano MI, Italy
+39 347 828 5537+39 347 828 5537Call to bookPersonal Training
Centro Olistico Hansa
Via Pastrengo, 1, 20159 Milano MI, Italy
+39 366 814 1549+39 366 814 1549Call to bookAngelica Studio Olistico
Viale Regina Margherita, 41/primo piano (Spatium, 20122 Milano MI, Italy
+39 351 699 9383+39 351 699 9383Call to bookSports Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Silvio Caruso Osteopata Milano
Via Francesco Petrarca, 16, 20123 Milano MI, Italy
+39 348 911 5018+39 348 911 5018Call to bookChiropractic
Milano Yoga Space
Via Pastrengo, 7, 20159 Milano MI, Italy
+39 02 8716 5247+39 02 8716 5247Call to book
Francesco Sarti
Via Fratelli Bronzetti, 9, 20129 Milano MI, Italy
+39 392 229 9977+39 392 229 9977Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Samanta Deflorio Massoterapista
Viale Coni Zugna, 50, 20144 Milano MI, Italy
+39 320 156 3076+39 320 156 3076Call to bookSports Massage
Reflexology
Acupressure
Swedish Massage
Massaggi Milano "Oilmassage"
Via Emilio Gola, 8, 20143 Milano MI, Italy
+39 338 964 9806+39 338 964 9806Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
LIBERA DI AMARTI Emanuela Fontana Coach
Viale Giovanni da Cermenate, 58, 20141 Milano MI, Italy
+39 348 932 9880+39 348 932 9880Call to book
Massaggi NoLo
Via Sant'Alessandro Sauli, 26, 20127 Milano MI, Italy
+39 333 465 8810+39 333 465 8810Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Foot Massage
STUDIO ALTEMA - Allenamento e Terapia Manuale
Via San Benigno 4, Via Francesco dall'Ongaro, 35, 20133 Milano MI, Italy
+39 347 544 4613+39 347 544 4613Call to bookSports Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Osteopatia Postura Riabilitazione Milano - Dott./Prof. Guglielmo Damiani
Viale Abruzzi, 84/Cortile Interno, 20131 Milano MI, Italy
+39 389 199 1930+39 389 199 1930Call to bookChiropractic
Dry Needling
OSTEOPATIA E MASSAGGI TERMOPILI
Via Termopili, 19, 20127 Milano MI, Italy
+39 347 923 9371+39 347 923 9371Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Acupressure
Osteoclinic Milano - Centro Multidisciplinare di Salute e Benessere
Via Giovanni Pacini, 46, 20131 Milano MI, Italy
+39 377 570 4915+39 377 570 4915Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Lymphatic Drainage Massage
Terapia sportiva di Barbara Sorravia
Corso Garibaldi, 38, 20121 Milano MI, Italy
+39 327 975 3355+39 327 975 3355Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massoterapia e Osteopatia Buonarroti
Piazza Michelangelo Buonarroti, 20145 MI, Italy
+39 375 558 5328+39 375 558 5328Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
STUDIO KURAMA - KOBIDO MILANO PACCHETTI PROMO
Via Carlo Goldoni 84 - M4 SUSA, Via Carlo Goldoni, 84, 20129 Milano MI, Italy
+39 392 682 7672+39 392 682 7672Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Samyavastha Yoga
Viale Coni Zugna, 36, 20144 Milano MI, Italy
+39 334 234 0937+39 334 234 0937Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Prenatal Massage
Premala Trattamenti Olistici Massoterapici
Corso Italia, 49, 20122 Milano MI, Italy
+39 338 459 7647+39 338 459 7647Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Dalila Somaschini Massoterapista
Via Castel Morrone, 30, 20129 Milano MI, Italy
+39 345 536 7012+39 345 536 7012Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Osteopata Massoterapista a Milano | Raffaella Ragazzoni
Via Ludovico Lazzaro Zamenhof, 8, 20136 Milano MI, Italy
+39 320 093 9208+39 320 093 9208Call to bookSports Massage
Back Massage
Prenatal Massage
Relaxing Massage
Studio Motta - Osteopatia e Fisioterapia
Via Melchiorre Gioia, 75, 20124 Milano MI, Italy
+39 375 536 1427+39 375 536 1427Call to bookPhysiotherapy
Roberto Caprile
Viale Premuda, 23, 20129 Milano MI, Italy
+39 334 229 2931+39 334 229 2931Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ely’s Massage | Massaggi a Porta Venezia
Via Paolo Frisi, 10, 20129 Milano MI, Italy
+39 333 495 5152+39 333 495 5152Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lorenzo Micieli | Massaggiatore Massoterapista
Via Barbavara, 9, 20144 Milano MI, Italy
+39 348 097 8509+39 348 097 8509Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
MBOsteopatia | Osteopata a Milano
Via Giuseppe Ripamonti, 114, 20141 Milano MI, Italy
+39 02 3826 7635+39 02 3826 7635Call to bookPhysiotherapy
Movementherapy
Via Gustavo Modena, 3, 20129 Milano MI, Italy
+39 380 123 0201+39 380 123 0201Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
姐妹 centro benessere
Viale Abruzzi, 62, 20131 Milano MI, Italy
+39 347 761 1119+39 347 761 1119Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
SPAZIO IKOS MILANO
Via Luigi Pirandello, 4/A, 20144 Milano MI, Italy
+39 02 481 8948+39 02 481 8948Call to bookFacial
Facial Extractions
Sonia Tedeschi Pilates e Yoga
Viale Gorizia, 6, 20144 Milano MI, Italy
+39 328 212 5674+39 328 212 5674Call to bookSports Massage
Fenny Cuccarese - Massoterapista Milano
Viale Papiniano, 51, 20123 Milano MI, Italy
+39 389 617 0504+39 389 617 0504Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sportyque SSD a R.L.
Via Giuseppe Lagrange, 2, 20136 Milano MI, Italy
+39 02 3599 1218+39 02 3599 1218Call to bookPersonal Training
Komoder - Poltrone Massaggianti
Piazza Aspromonte, 51, 20131 Milano MI, Italy
+39 349 807 4064+39 349 807 4064Call to book
Riflessologia Plantare | Il Pensiero Alternativo
Via Privata Umberto Masotto, 15, 20133 Milano MI, Italy
+39 02 3944 9537+39 02 3944 9537Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Massaggio Tantra Milano Brera - Trattamenti olistici
Corso Garibaldi, 64, 20121 Milano MI, Italy
+39 324 779 2775+39 324 779 2775Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Centro Olistico - Susanna Li Mandri - Joyful Life
Corso Buenos Aires, 56, 20124 Milano MI, Italy
+39 348 582 9041+39 348 582 9041Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Giorgia Porcedda trattamenti olistici-massaggi_centro Artè
Via Giuseppe Meda, 25, 20141 Milano MI, Italy
+39 389 898 5508+39 389 898 5508Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
In Marina Nails Spa
Via Castel Morrone, 11, 20129 Milano MI, Italy
+39 339 523 9829+39 339 523 9829Call to bookAcrylic Nails
Dip Powder Nails
Manicure
Urban Fitness Milano Guido D'Arezzo (M1 Pagano)
Via Guido D'Arezzo, 1, 20145 Milano MI, Italy
+39 02 4538 6161+39 02 4538 6161Call to bookPersonal Training
Gloria Piccoli - Massaggiatrice MCB e Riflessologa plantare
Via Valparaiso, 2, 20144 Milano MI, Italy
+39 340 961 8508+39 340 961 8508Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Fisioterapia Atlante Di Moriglia Valentina
Viale Caterina da Forlì, 3, 20146 Milano MI, Italy
+39 02 4771 2410+39 02 4771 2410Call to bookPhysiotherapy
Dry Needling
Jessica Godino Massoterapista e Operatrice Olistica
Via Filippo Corridoni, 1/A, 20122 Milano MI, Italy
+39 333 928 3190+39 333 928 3190Call to bookSports Massage
Reflexology
Acupressure
Swedish Massage
Metodo Feldenkrais con Marta Zardini - a Milano
Via della Moscova, 46/5, 20121 Milano MI, Italy
+39 349 841 4527+39 349 841 4527Call to bookSports Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Personal Trainer Milano - REVERBIA Studio Solari
Via Valparaiso, 2, 20144 Milano MI, Italy
+39 375 554 4482+39 375 554 4482Call to bookPersonal Training
HOY Centro Olistico Milano
Via Elba, 8, 20144 Milano MI, Italy
+39 02 9455 8502+39 02 9455 8502Call to bookDavide Freschi - Massoterapista
Via Melchiorre Gioia, 75, 20132 Milano MI, Italy
+39 377 311 2731+39 377 311 2731Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Relaxing Massage
Benefit Studio Pilates Milano
Via Maddalena, 3/5, 20122 Milano MI, Italy
+39 02 8347 5030+39 02 8347 5030Call to book
Studio 51 - Pilates Milan
Via Bernardino Telesio, 11, 20145 Milano MI, Italy
+39 02 498 1581+39 02 498 1581Call to bookMassofisioterapista Giuseppe Mazzola
Via Ponte Seveso, 19, 20125 Milano MI, Italy
+39 389 043 9934+39 389 043 9934Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Personal Trainer Milano Giulia Fumagalli
Corso Magenta, 83, 20123 Milano MI, Italy
+39 340 580 1775+39 340 580 1775Call to bookPersonal Training
La via del benessere di Sisto Palma Rita
Via Teodosio, 33, 20131 Milano MI, Italy
+39 333 106 7830+39 333 106 7830Call to bookSpa Package
Freddie health & fitness di Federico Brizzi
Via Rimini, 2, 20143 Milano MI, Italy
+39 347 404 9323+39 347 404 9323Call to bookPersonal Training
Studio Fisiocenter
Via Giuseppe Ripamonti, 191, 20141 Milano MI, Italy
+39 02 569 1899+39 02 569 1899Call to bookPhysiotherapy
L'Angolo del Benessere
Viale Etiopia, 7, 20146 Milano MI, Italy
+39 02 4895 8626+39 02 4895 8626Call to book
CENTRO BELFIORE
Via Paolo Giovio, 15, 20144 Milano MI, Italy
+39 02 481 8137+39 02 481 8137Call to book
Centro Plantare FU QIAO
Via Paolo Sarpi, 52, 20154 Milano MI, Italy
+39 377 887 6876+39 377 887 6876Call to bookBody Wrap
Body Scrub
CENTRO ONZE
Via Giuseppe Parini, 16, 20121 Milano MI, Italy
+39 02 2901 1093+39 02 2901 1093Call to book
Dojo Milano Reability
Via Antonio Pollaiuolo, 15, 20159 Milano MI, Italy
+39 378 088 3919+39 378 088 3919Call to bookSports Massage
Relaxing Massage
SB - Massage
Via Andrea Verga, 14, 20144 Milano MI, Italy
+39 340 002 5100+39 340 002 5100Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Associazione La Radice del Benessere
Corso Ventidue Marzo, 42, 20135 Milano MI, Italy
+39 348 340 9862+39 348 340 9862Call to bookSpa Package
BenEssere estetica & unghie - Milano MI
Via Gian Giacomo Mora, 5/Cortile Interno, 20123 Milano MI, Italy
+39 02 4945 4677+39 02 4945 4677Call to bookMakeup Service
Men's Facial
Threading
Chemical Peel
华人街健康中心Centro Massaggio
Via Arnolfo di Cambio, 4, 20154 Milano MI, Italy
+39 377 838 6046+39 377 838 6046Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Centro di cura per il corpo
Via Paolo Sarpi, 58, 20154 Milano MI, Italy
+39 339 103 7180+39 339 103 7180Call to bookBody Scrub
Body Wrap
Spa Package
Massaggio Plantare
Via Aleardo Aleardi, 5, 20154 Milano MI, Italy
+39 377 839 8859+39 377 839 8859Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio Fisioterapico Prisma
Via Casoretto, 46, 20131 Milano MI, Italy
+39 02 287 1061+39 02 287 1061Call to bookPhysiotherapy
Chiropractic
Chiang Mai Thai SPA Milan
Viale Abruzzi, 14, 20131 Milano MI, Italy
+39 02 2940 2785+39 02 2940 2785Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Bellezza e Armonia | Centro estetico olistico | Zona CityLife
Via Monte Rosa, 3, 20149 Milano MI, Italy
+39 320 116 6022+39 320 116 6022Call to bookMen's Facial
Threading
Facial
Facial Extractions
Gym Santomasosei Arienta Manuela Di Paola
Via S. Tomaso, 6, 20121 Milano MI, Italy
+39 02 878780+39 02 878780Call to bookSporting Club Leonardo da Vinci
Via Natale Battaglia, 6, 20127 Milano MI, Italy
+39 02 944 3750+39 02 944 3750Call to bookSports Massage
Therapeutic Massage
Back Massage
ONDE ARMONICHE Professione Massaggi - Metodo Renata França Milano
Via Antonio Stoppani, 34, 20129 Milano MI, Italy
+39 351 778 7244+39 351 778 7244Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Centro Tuina Li Meng
Via Calvairate, 4, 20137 Milano MI, Italy
+39 377 828 9865+39 377 828 9865Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Porta Romana.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Porta Romana with Fresha
Fresha is your personal treasure trove of first-rate massage places in Porta Romana. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Porta Romana, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Porta Romana typically lasts 1 hour, and prices start from €30.
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