Best Deep Tissue Massages near me in Cinisello Balsamo, Milan
Venues offering Deep Tissue Massages in Cinisello Balsamo, Milan See map
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Tempo e Salute
Via L. Pecchenini, 26/32, 20092 Cinisello Balsamo MI, Italy
+39 351 787 5316+39 351 787 5316Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Sports Massage
Catia Lisco - Massaggio Gambesane
Via Fernando Sala, 4, 20092 Cinisello Balsamo MI, Italy
+39 338 447 2939+39 338 447 2939Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Therapeutic Massage
Centro Bellezza Divenire
Via E. Ferri, 1, 20092 Cinisello Balsamo MI, Italy
+39 334 865 8739+39 334 865 8739Call to bookDermaplaning
Microdermabrasion
Men's Facial
Threading
Allenamento e Fisioterapia Nova Milanese - The Studio
Via Galileo Galilei, 32, 20834 Nova Milanese MB, Italy
+39 375 629 1712+39 375 629 1712Call to bookDry Needling
Physiotherapy
Luz De Luna Physio Benessere
Vicolo Isetta, 5, 20091 Bresso MI, Italy
+39 02 6103 9851+39 02 6103 9851Call to bookThreading
Facial Extractions
Microdermabrasion
Makeup Service
Bellificio
Via Alessandrina, 49, 20037 Paderno Dugnano MI, Italy
+39 02 918 4825+39 02 918 4825Call to bookHair Colouring
Curly Haircut
Balayage
Keratin Treatment
Merida
Piazza Martiri di Via Fani, 90, 20099 Sesto San Giovanni MI, Italy
+39 347 684 1342+39 347 684 1342Call to bookFacial
Threading
Makeup Service
Facial Extractions
Belli fuori-B-COSMETICS BEAUTY CLINIC BY ELENA
Via Dante Alighieri, Via Dante, 53, 20099 Sesto San Giovanni MI, Italy
+39 333 453 6629+39 333 453 6629Call to bookThreading
Men's Facial
Microdermabrasion
Facial Extractions
La Parafarmacia Dott.ssa Sterni Lucia
Via XXIV Maggio, 1, 20099 Sesto San Giovanni MI, Italy
+39 02 2486 0525+39 02 2486 0525Call to book
Centro fisioterapico e benessere Clinic R.C. Sport
Via Galileo Galilei, 2, 20091 Bresso MI, Italy
+39 02 6650 0358+39 02 6650 0358Call to bookBody Wrap
Beauty & Wellness Lounge
Via Don Luigi Sturzo, 15, 20093 Cologno Monzese MI, Italy
+39 339 466 2748+39 339 466 2748Call to bookFacial Extractions
Makeup Service
Microdermabrasion
Facial
MeDea Estetica e Benessere
Via Giuseppe Dall'Occo, 4, 20032 Cormano MI, Italy
+39 02 5407 4417+39 02 5407 4417Call to bookMicrodermabrasion
Bridal Makeup
Dermaplaning
Makeup Service
Silvestrin Lorena - Riflessologia Plantare
Via Trieste, 69, 20835 Muggiò MB, Italy
+39 340 501 2554+39 340 501 2554Call to book
Osteopata D.O. Dr. Gabriele Motta, Massoterapista Psicosomatica
presso Ambulatorio Medico Dott Cavaleri Ivano Luca Medico, Piazza S. Giuseppe, 9, 20162 Milano MI, Italy
+39 338 216 0681+39 338 216 0681Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Remedial Massage
Biolistic massage studio olistico di massaggi
Via Modena, 41, 20099 Sesto San Giovanni MI, Italy
+39 351 652 8779+39 351 652 8779Call to bookInfrared Sauna
Body Wrap
Body Care Centers
Piazza della Repubblica, 1/A, 20099 Sesto San Giovanni MI, Italy
+39 02 2247 7474+39 02 2247 7474Call to bookFacial Extractions
Threading
Microdermabrasion
Dermaplaning
Beauty Center Silvia
Viale Ercole Marelli, 339, 20099 Sesto San Giovanni MI, Italy
+39 02 3966 8741+39 02 3966 8741Call to bookThreading
Microdermabrasion
Facial Extractions
Facial
Beauty Kate Centro Specializzato in Epilazione Definitiva
Via Madonna, 1E, 20037 Paderno Dugnano MI, Italy
+39 375 668 7622+39 375 668 7622Call to bookMicrodermabrasion
Threading
Men's Facial
Dermaplaning
Studio Olistico Berlingieri
Via Pietro Maroncelli, 2, 20834 Nova Milanese MB, Italy
+39 393 636 6888+39 393 636 6888Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Rosanna Arosio - Massoterapista del benessere Monza
Via Val Venosta, 7, 20900 Monza MB, Italy
+39 338 819 7583+39 338 819 7583Call to bookDeep Tissue Massage
Acupressure
Hot Stone Massage
Full Body Massage
Massoterapista Chiara Lisa Boniardi
Piazza Giacomo Matteotti, 2, 20037 Paderno Dugnano MI, Italy
+39 389 124 2513+39 389 124 2513Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Lymphatic Drainage Massage
L'arte Del Massaggio
Viale Italia, 1006, 20099 Sesto San Giovanni MI, Italy
+39 320 215 1365+39 320 215 1365Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Relaxing Massage
SkinMedic Beauty Clinic
Via Dante Alighieri, 29, 20099 Sesto San Giovanni MI, Italy
+39 345 168 6294+39 345 168 6294Call to bookMen's Facial
Facial
Chemical Peel
Acne Facial
Centro Benessere DADA
Via Oslavia, 69, 20099 Sesto San Giovanni MI, Italy
+39 377 833 9706+39 377 833 9706Call to book
J&B Saloon and Products Sesto San Giovanni
Via Fratelli Picardi, 28, 20099 Sesto San Giovanni MI, Italy
+39 351 890 2767+39 351 890 2767Call to bookDermaplaning
Men's Facial
Makeup Service
Threading
Il Pensiero Alternativo Muggiò
Via Alessandro Volta, 1/A, 20835 Muggiò MB, Italy
+39 351 397 0067+39 351 397 0067Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Remedial Massage
L'aura beauty&wellness
Via Cesare Battisti, 6, 20032 Cormano MI, Italy
+39 345 087 5090+39 345 087 5090Call to bookMakeup Service
Men's Facial
Dermaplaning
Facial Extractions
FIT THERAPY studio di massoterapia e osteopatia
Via Trieste, 12, 20834 Muggiò MB, Italy
+39 328 164 1281+39 328 164 1281Call to bookDeep Tissue Massage
Back Massage
Acupressure
Couples Massage
Metodo Daniel Ocampo Garcia
Via Porto Corsini, 22, 20126 Milano MI, Italy
+39 392 423 2135+39 392 423 2135Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
La Rosa Nel Deserto Di Arcieri Maria
Ingresso, Viale Sarca, Via Padre Gerardo Beccaro, 198, 20126 Milano MI, Italy
+39 02 3655 0745+39 02 3655 0745Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
La Sorgente Di Di Palma Antonia
Via Italia, 123, 20835 Muggiò MB, Italy
+39 039 278 2901+39 039 278 2901Call to bookMen's Facial
Threading
Makeup Service
Microdermabrasion
Natura SPA
Via Francesco Lurani, 1, 20091 Bresso MI, Italy
+39 328 594 2818+39 328 594 2818Call to bookChemical Peel
Facial Extractions
Threading
Dermaplaning
SPM Studio massoterapico professionale
Via C. Pessi, 1, 20834 Nova Milanese MB, Italy
+39 346 872 4909+39 346 872 4909Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Swedish Massage
Centro Estetico Aesthetic Line
Via Pisa, 152, 20099 Sesto San Giovanni MI, Italy
+39 02 248 2979+39 02 248 2979Call to book
Estetica & Benessere
Viale Monza, 363, 20128 Milano MI, Italy
+39 335 129 8081+39 335 129 8081Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Facial
Hair One Cristal Spa
Via Risorgimento, 227, 20099 Sesto San Giovanni MI, Italy
+39 02 240 5424+39 02 240 5424Call to bookKeratin Treatment
Hair Extensions
Blow Dry
Hair Braiding
My Time di Ansalone Gaia
Via dei Giovi, 141, 20032 Cormano MI, Italy
+39 02 6630 3351+39 02 6630 3351Call to bookMakeup Service
Facial Extractions
Men's Facial
Tatya's Art Studio
Via Vincenzo Gioberti, 33, 20099 Sesto San Giovanni MI, Italy
+39 349 545 2664+39 349 545 2664Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Facial Extractions
centro benessere ROSa
Viale Ercole Marelli, 284, 20099 Sesto San Giovanni MI, Italy
+39 351 232 3726+39 351 232 3726Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
CENTRO OLISTICO TEA
Via XXV Aprile, 17, 20835 Muggiò MB, Italy
+39 333 126 0844+39 333 126 0844Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Foot Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Cinisello Balsamo with Fresha
Top-rated massage places in Cinisello Balsamo: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Things are looking pretty good in and around Cinisello Balsamo. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 45 minutes and expect to pay about €30 on average in Cinisello Balsamo. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking app. There's no better place than Fresha to look for your next massage appointment in Cinisello Balsamo. With the best massage therapists in Italy, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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