Best Deep Tissue Massages near me in Bresso, Milan
Venues offering Deep Tissue Massages in Bresso, Milan See map
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Luz De Luna Physio Benessere
Vicolo Isetta, 5, 20091 Bresso MI, Italy
+39 02 6103 9851+39 02 6103 9851Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Centro fisioterapico e benessere Clinic R.C. Sport
Via Galileo Galilei, 2, 20091 Bresso MI, Italy
+39 02 6650 0358+39 02 6650 0358Call to bookBody Wrap
Natura SPA
Via Francesco Lurani, 1, 20091 Bresso MI, Italy
+39 328 594 2818+39 328 594 2818Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Seta Beauty Clinic Novate
Via Roma, 12/G, 20026 Novate Milanese MI, Italy
+39 375 612 0196+39 375 612 0196Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Allenamento e Fisioterapia Nova Milanese - The Studio
Via Galileo Galilei, 32, 20834 Nova Milanese MB, Italy
+39 375 629 1712+39 375 629 1712Call to bookPhysiotherapy
Dry Needling
Merida
Piazza Martiri di Via Fani, 90, 20099 Sesto San Giovanni MI, Italy
+39 347 684 1342+39 347 684 1342Call to bookMen's Facial
Dermaplaning
Threading
Facial
Renato Kan
Via Privata Sommacampagna, 9, 20158 Milano MI, Italy
+39 334 196 7502+39 334 196 7502Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Belli fuori-B-COSMETICS BEAUTY CLINIC BY ELENA
Via Dante Alighieri, Via Dante, 53, 20099 Sesto San Giovanni MI, Italy
+39 333 453 6629+39 333 453 6629Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Studio di Massoterapia e Massaggi - M.C.
Via Gian Rinaldo Carli, 31, 20161 Milano MI, Italy
+39 342 829 3991+39 342 829 3991Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bellificio
Via Alessandrina, 49, 20037 Paderno Dugnano MI, Italy
+39 02 918 4825+39 02 918 4825Call to bookBlow Dry
Balayage
Children's Haircut
Curly Haircut
Tempo e Salute
Via L. Pecchenini, 26/32, 20092 Cinisello Balsamo MI, Italy
+39 351 787 5316+39 351 787 5316Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Desyl Beauty Center
Via Repubblica, 46, 20026 Novate Milanese MI, Italy
+39 02 3910 4106+39 02 3910 4106Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
A.I.M.A. AYURVEDA
Via Teocrito, 50, 20128 Milano MI, Italy
+39 347 154 0526+39 347 154 0526Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Swedish Massage
Biolistic massage studio olistico di massaggi
Via Modena, 41, 20099 Sesto San Giovanni MI, Italy
+39 351 652 8779+39 351 652 8779Call to bookBody Wrap
Infrared Sauna
MeDea Estetica e Benessere
Via Giuseppe Dall'Occo, 4, 20032 Cormano MI, Italy
+39 02 5407 4417+39 02 5407 4417Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Beauty Kate Centro Specializzato in Epilazione Definitiva
Via Madonna, 1E, 20037 Paderno Dugnano MI, Italy
+39 375 668 7622+39 375 668 7622Call to bookDermaplaning
Microdermabrasion
Threading
Makeup Service
Sorgente Benessere Comfort Zone Partner
Ingresso su, Via Francesco Paolo Michetti, Via Rosa Massara de Capitani, 27, 20158 Milano MI, Italy
+39 02 3931 7508+39 02 3931 7508Call to bookFacial
Threading
Men's Facial
Facial Extractions
SkinMedic Beauty Clinic
Via Dante Alighieri, 29, 20099 Sesto San Giovanni MI, Italy
+39 345 168 6294+39 345 168 6294Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massoterapista Chiara Lisa Boniardi
Piazza Giacomo Matteotti, 2, 20037 Paderno Dugnano MI, Italy
+39 389 124 2513+39 389 124 2513Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Catia Lisco - Massaggio Gambesane
Via Fernando Sala, 4, 20092 Cinisello Balsamo MI, Italy
+39 338 447 2939+39 338 447 2939Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
La Parafarmacia Dott.ssa Sterni Lucia
Via XXIV Maggio, 1, 20099 Sesto San Giovanni MI, Italy
+39 02 2486 0525+39 02 2486 0525Call to book
Osteopata D.O. Dr. Gabriele Motta, Massoterapista Psicosomatica
presso Ambulatorio Medico Dott Cavaleri Ivano Luca Medico, Piazza S. Giuseppe, 9, 20162 Milano MI, Italy
+39 338 216 0681+39 338 216 0681Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Centro Benessere DADA
Via Oslavia, 69, 20099 Sesto San Giovanni MI, Italy
+39 377 833 9706+39 377 833 9706Call to book
J&B Saloon and Products Sesto San Giovanni
Via Fratelli Picardi, 28, 20099 Sesto San Giovanni MI, Italy
+39 351 890 2767+39 351 890 2767Call to bookDermaplaning
Threading
Makeup Service
Men's Facial
Spazio Bellessere | Trattamenti viso Milano
Via Privata Sommacampagna, 9, 20158 Milano MI, Italy
+39 02 3944 0856+39 02 3944 0856Call to bookAcne Facial
Facial
Threading
Facial Extractions
Massaggi Novate di Alessandro Colombo
Via Repubblica, 15, 20026 Novate Milanese MI, Italy
+39 333 105 6820+39 333 105 6820Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty Center Silvia
Viale Ercole Marelli, 339, 20099 Sesto San Giovanni MI, Italy
+39 02 3966 8741+39 02 3966 8741Call to bookFacial Extractions
Threading
Makeup Service
Microdermabrasion
Metodo Daniel Ocampo Garcia
Via Porto Corsini, 22, 20126 Milano MI, Italy
+39 392 423 2135+39 392 423 2135Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Spazio Intreccio Massaggi, Pilates e Yoga
Via Ponte Nuovo, 48, 20128 Milano MI, Italy
+39 339 766 0245+39 339 766 0245Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
L'aura beauty&wellness
Via Cesare Battisti, 6, 20032 Cormano MI, Italy
+39 345 087 5090+39 345 087 5090Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Makeup Service
Deb & Cri. Snc Benessere Futuro
Viale Fulvio Testi, 93, 20162 Milano MI, Italy
+39 02 6610 2368+39 02 6610 2368Call to bookMakeup Service
Men's Facial
Facial Extractions
Dermaplaning
Body Care Centers
Piazza della Repubblica, 1/A, 20099 Sesto San Giovanni MI, Italy
+39 02 2247 7474+39 02 2247 7474Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
La Rosa Nel Deserto Di Arcieri Maria
Ingresso, Viale Sarca, Via Padre Gerardo Beccaro, 198, 20126 Milano MI, Italy
+39 02 3655 0745+39 02 3655 0745Call to bookThreading
Facial
Facial Extractions
Makeup Service
Centro estetico Bojan Affori
Viale Affori, 10, 20161 Milano MI, Italy
+39 339 148 7337+39 339 148 7337Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Centro Bellezza Divenire
Via E. Ferri, 1, 20092 Cinisello Balsamo MI, Italy
+39 334 865 8739+39 334 865 8739Call to bookDermaplaning
Microdermabrasion
Threading
Facial Extractions
Estetica & Benessere
Viale Monza, 363, 20128 Milano MI, Italy
+39 335 129 8081+39 335 129 8081Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
My Time di Ansalone Gaia
Via dei Giovi, 141, 20032 Cormano MI, Italy
+39 02 6630 3351+39 02 6630 3351Call to bookFacial Extractions
Makeup Service
Men's Facial
Hair One Cristal Spa
Via Risorgimento, 227, 20099 Sesto San Giovanni MI, Italy
+39 02 240 5424+39 02 240 5424Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Studio Massaggi e Benessere
Via Torquato Taramelli, 59, 20124 Milano MI, Italy
+39 375 727 8364+39 375 727 8364Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Tatya's Art Studio
Via Vincenzo Gioberti, 33, 20099 Sesto San Giovanni MI, Italy
+39 349 545 2664+39 349 545 2664Call to bookThreading
Dermaplaning
Microdermabrasion
Facial Extractions
NAKARA THAI
Via degli Imbriani, 19/A, 20158 Milano MI, Italy
+39 02 3652 2116+39 02 3652 2116Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
centro benessere ROSa
Viale Ercole Marelli, 284, 20099 Sesto San Giovanni MI, Italy
+39 351 232 3726+39 351 232 3726Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Ki Thai Centro Benessere
Via Brusuglio, 75, 20161 Milano MI, Italy
+39 388 388 1366+39 388 388 1366Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Shanuka
zMaciachiniFarini, Via Fiuggi, 44, 20159 Shanuka MI, Italy
+39 351 177 0159+39 351 177 0159Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Bresso with Fresha
Getting an appointment at a massage place in Bresso has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Bresso. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Bresso on Fresha from €35 to €70. Treatments take around 40 minutes, and follow-up sessions can help keep you fighting fit.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Bresso. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Italy, let them know about our free, award-winning booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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