Best Deep Tissue Massages near me in Clogheder, Balbriggan
One venue offering Deep Tissue Massages in Clogheder, Balbriggan See map
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Salt Cave Paradise
Convent Ln, Tankardstown, Balbriggan, Co. Dublin, K32 CY94, Ireland
+353 87 961 9852+353 87 961 9852Call to bookPhysiotherapy
Better Health Therapies
8 Hampton St, Balbriggan, Co. Dublin, K32 HD86, Ireland
+353 83 846 5019+353 83 846 5019Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Monica Tolan The Skin Experts Balbriggan
2 Vauxhall St, Balbriggan, Co. Dublin, K32 XC78, Ireland
+353 1 841 1678+353 1 841 1678Call to bookBody Scrub
Cryotherapy
Spa Package
Body Wrap
Mini Me Massage
Flemington Ln, Flemingtown, Balbriggan, Co. Dublin, K32 PD79, Ireland
+353 86 360 3281+353 86 360 3281Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Full Body Massage
Balbriggan Physiotherapy Clinic
1, Primary Care Centre, 66 Dublin St, Balbriggan, Co. Dublin, K32 HC94, Ireland
+353 1 841 5194+353 1 841 5194Call to bookDry Needling
Physiotherapy
The Physio Ward
Delvin Court, 4, Stamullin, Co. Meath, K32 RK11, Ireland
+353 1 687 0302+353 1 687 0302Call to bookPhysiotherapy
Dry Needling
Songkhla thai massage
8 St George's Square, Balbriggan, Co. Dublin, K32 FX27, Ireland
+353 89 279 7277+353 89 279 7277Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Clogheder
4.0
Average of 318 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Clogheder with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best massage places in Clogheder so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Now you know how Fresha works, let’s explore what’s available in Clogheder. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, hair and massage treatments in the neighbourhood. We're confident there'll be something for everyone.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about €71 on average in Clogheder. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Ireland. One of the 120,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Clogheder. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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