Best Deep Tissue Massages near me in Flemingtown, Balbriggan
One venue offering Deep Tissue Massages in Flemingtown, Balbriggan See map
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Mini Me Massage
Flemington Ln, Flemingtown, Balbriggan, Co. Dublin, K32 PD79, Ireland
+353 86 360 3281+353 86 360 3281Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Full Body Massage
Salt Cave Paradise
Convent Ln, Tankardstown, Balbriggan, Co. Dublin, K32 CY94, Ireland
+353 87 961 9852+353 87 961 9852Call to bookPhysiotherapy
Better Health Therapies
8 Hampton St, Balbriggan, Co. Dublin, K32 HD86, Ireland
+353 83 846 5019+353 83 846 5019Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Monica Tolan The Skin Experts Balbriggan
2 Vauxhall St, Balbriggan, Co. Dublin, K32 XC78, Ireland
+353 1 841 1678+353 1 841 1678Call to bookBody Scrub
Cryotherapy
Spa Package
Body Wrap
Balbriggan Physiotherapy Clinic
1, Primary Care Centre, 66 Dublin St, Balbriggan, Co. Dublin, K32 HC94, Ireland
+353 1 841 5194+353 1 841 5194Call to bookDry Needling
Physiotherapy
The Physio Ward
Delvin Court, 4, Stamullin, Co. Meath, K32 RK11, Ireland
+353 1 687 0302+353 1 687 0302Call to bookPhysiotherapy
Dry Needling
Songkhla thai massage
8 St George's Square, Balbriggan, Co. Dublin, K32 FX27, Ireland
+353 89 279 7277+353 89 279 7277Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Flemingtown
4.0
Average of 318 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Flemingtown with Fresha
Fresha is your one-stop shop for the top massage appointments in Flemingtown. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We're off to a flying start in Flemingtown, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Flemingtown and expect to pay up to €90.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free management software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Flemingtown, Ireland. No matter where you are in the world, find an appointment nearby with Fresha.
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