Best Deep Tissue Massages near me in Haidari, Athens
One venue offering Deep Tissue Massages in Haidari, Athens See map
Call to book
Remedy Massage Institute
Nik. Plastira 33, Chaidari 124 61, Greece
+30 21 6002 9591+30 21 6002 9591Call to bookBody Wrap
Sauna
Massage Experience
Pl. Davaki Pindou 12, Nikea 184 54, Greece
+30 21 0496 4953+30 21 0496 4953Call to bookCryotherapy
Sauna
Spa Package
Calma Spa Athens
25is Martiou 17, Peristeri 121 32, Greece
+30 21 0576 3703+30 21 0576 3703Call to bookSauna
Spa Package
Le Massage - Κορυδαλλός
Grigoriou Lampraki 146, Koridallos 181 21, Greece
+30 21 0545 1254+30 21 0545 1254Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
My Massage
Leof. Panagi Tsaldari 95, Peristeri 121 34, Greece
+30 21 0575 5253+30 21 0575 5253Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sparadise Wellness Boutique
Thesprotias 5, Athina 104 44, Greece
+30 693 656 8648+30 693 656 8648Call to bookCryotherapy
Body Wrap
Sauna
Spa Package
Sos'touch massage by Nicola Soseilos
Spirou Patsi 129, Athina 118 55, Greece
+30 697 368 8300+30 697 368 8300Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Oasis by Evangelia
Agiou Kirikou 4, Peristeri 121 35, Greece
+30 698 236 4608+30 698 236 4608Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
My Massage
Ἁγίου Γεωργίου 89 &, Grigoriou Lampraki, Koridallos 181 20, Greece
+30 21 0497 7034+30 21 0497 7034Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Empyrean Beauty Center - Κέντρο Αδυνατίσματος, Αποτρίχωσης και Solarium
Panormou 1, Egaleo 122 42, Greece
+30 21 0590 0350+30 21 0590 0350Call to bookLaser Hair Removal
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Στέφανος Δαλαβούρας - Health & Energy | Μασαζ Σεπολια
Apsou 8, Athina 104 43, Greece
+30 694 532 4181+30 694 532 4181Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Thai Massage Inter
Andritsenis 5 Ανδριτσαίνης 5 Andritsainis, Aδριτσενης 5, Peristeri 121 35, Greece
+30 693 900 9825+30 693 900 9825Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Ayurvedic Massage
Gaia Spa Center - Holistic Treatments
Taxiarchon 19, Koridallos 181 20, Greece
+30 21 1740 5212+30 21 1740 5212Call to bookSauna
Spa Package
ΧΕΙΡΩΝ Sports Medicine & Rehabilitation
Psichari 3, Nikea 184 53, Greece
+30 21 1400 2359+30 21 1400 2359Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ylang Ylang Spa & Beauty Salon
Leof. Andrea Papandreou 149, Ilion 131 21, Greece
+30 21 0261 4515+30 21 0261 4515Call to bookSauna
Spa Package
ThermeSpa Medical Beauty & Wellness
Agias Paraskevis 22, Peristeri 121 32, Greece
+30 21 0575 8880+30 21 0575 8880Call to bookSauna
Spa Package
City massage
Eth. Antistaseos 2, Peristeri 121 34, Greece
+30 21 0577 7730+30 21 0577 7730Call to bookSpa Package
Man to Man
Konstantinoupoleos Ave. 66, Athina 118 54, Greece
+30 697 234 4746+30 697 234 4746Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Thai Massage
Massage Ritual
Ethnarchou Makariou 23, Peristeri 121 31, Greece
+30 21 0901 2586+30 21 0901 2586Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Haidari
4.0
Average of 2,526 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Haidari with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Haidari. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Our app users think of Fresha as their go-to guide for Haidari. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 45 minutes and 1 hour 30 minutes, with the massage therapists in Haidari.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Haidari, or in Greece, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Haidari
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
