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Deep Tissue Massage Rustens

Best Deep Tissue Massages near me in Rustens, Wymondham

Name: Instantly compare and book Deep Tissue Massages in Rustens, Wymondham.
Brand: Fresha
Rating: 5 (149 reviews)

One venue offering Deep Tissue Massages in Rustens, Wymondham See map

Deep Tissue MassageHot Stone Massage Swedish Massage Sports Massage

Pure Meraki Therapies

5.0

(149)

17/17A Ketteringham Hall, Church Rd, Wymondham Ketteringham, NR18 9RS, England

Deep Tissue Massage

1h - 1h 30min

£60

Miolifting Facial Massage

30min

£35

1 hour PT Yoga

£25

Relaxing Candle Wax Massage

45min

£45

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Green Therapies

Elm Farm Business Park, Norwich Common, Wymondham NR18 0SW, United Kingdom

+44 7780 670970 +44 7780 670970 Call to book

Deep Tissue Massage

Cupping

Acupressure

Lymphatic Drainage Massage

"illusions"

36 Lime Tree Ave, Wymondham, NR18 0HH, United Kingdom

+44 1953 529398 +44 1953 529398 Call to book

Microdermabrasion

Men's Facial

Facial Extractions

Eyebrow Threading

The Orange Grove Clinic

Godfrey House, Wymondham NR18 0BD, United Kingdom

+44 1953 603472 +44 1953 603472 Call to book

Deep Tissue Massage

Therapeutic Massage

Couples Massage

Chinese Massage

Wymondham Chiropractic & Acupuncture Clinic

56 Norwich Rd, Wymondham NR18 0NT, United Kingdom

+44 1953 606660 +44 1953 606660 Call to book

Dry Needling

Acupuncture

Chiropractic

Back in Motion Wymondham

Ground Floor, The Windmill Surgery, Wymondham NR18 0AF, United Kingdom

+44 1953 604331 +44 1953 604331 Call to book

Acupuncture

Dry Needling

Imagine

Park Farm Hotel, Hethersett, Norwich NR9 3DL, United Kingdom

+44 1603 813424 +44 1603 813424 Call to book

Body Wrap

Spa Treatments

Infrared Sauna

Body Scrub

Blue Sky Therapies

Suton, Wymondham NR18 9JH, United Kingdom

+44 7903 122593 +44 7903 122593 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Serenity Massage Therapy

Hethersett, Norwich NR9 3AU, United Kingdom

+44 7825 165494 +44 7825 165494 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Relaxing Massage

Couples Massage

Imagine Spa

Norwich Rd, Wymondham NR18 0NT, United Kingdom

+44 1508 533918 +44 1508 533918 Call to book

Deep Tissue Massage

Therapeutic Massage

Couples Massage

Cupping

Top reviews of Deep Tissue Massages near you in Rustens

5.0

Average of 149 reviews of 1 venue.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in Rustens with Fresha

Make Fresha the first stop for your next massage appointment booking in Rustens. We've listed all the top massage places in Rustens, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

You clearly know what you're doing in Rustens. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Rustens has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.

The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Rustens. Book 1 hour during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Rustens, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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