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Deep Tissue Massage Ashton-in-Makerfield

Best Deep Tissue Massages Near Me in Ashton-in-Makerfield, Wigan

Choose from 2 venues offering Deep Tissue Massages near you in Ashton-in-Makerfield, Wigan See map

Bodhi Spa in Golborne

Bodhi Spa in Golborne

5.0

(171)

Wigan, UK, 80 High Street, Golborne, WA3 3DA, England

Deep Tissue Massage

1h - 1h 30min

£70

NovAge Facial Treatment

1h

£55

Foot spa

30min

£30

Body scrub

30min

£30

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Mind-Body Balance Massage Therapist Kamila Blyskal-Pawlowska

Mind-Body Balance Massage Therapist Kamila Blyskal-Pawlowska

5.0

(27)

Saint Helens, 11 Fosters Road, Haydock, WA11 0DH, England

Deep Tissue Massage

30min

£35

Deep Tissue Massage

45min - 1h 30min

£40

Lip wax

20min

£8

Consultation

20min

Free

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Massage image for Unity Holistic Therapies

Unity Holistic Therapies

74a Bryn St, Ashton-in-Makerfield, Wigan WN4 9AU, United Kingdom

+44 7804 730295+44 7804 730295Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Sunshine Thai Massage

Sunshine Thai Massage

58 Bryn St, Ashton-in-Makerfield, Wigan WN4 9AU, United Kingdom

+44 7568 463596+44 7568 463596Call to book

Deep Tissue Massage

Remedial Massage

Acupressure

Foot Massage

Massage image for Ashton Thai Spa

Ashton Thai Spa

73 Gerard St, Ashton-in-Makerfield, Wigan WN4 9AE, United Kingdom

+44 1942 725417+44 1942 725417Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for New Wave - Physio - Sports Massage - Pilates

New Wave - Physio - Sports Massage - Pilates

139 High St, Newton-le-Willows, WA12 9SQ, United Kingdom

+44 1925 229885+44 1925 229885Call to book

Dry Needling

Physiotherapy

Massage image for Peppermint Hot Yoga & Well Being

Peppermint Hot Yoga & Well Being

526 Fleet Ln, Saint Helens, WA9 2NB, United Kingdom

+44 1744 754961+44 1744 754961Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Spa image for Serenity All Round

Serenity All Round

Barrows Farm, Wigan, WN5 7TX, United Kingdom

+44 1744 302130+44 1744 302130Call to book

Sauna

Spa Package

Massage image for The Garden Room

The Garden Room

Wyedale Rd, Haydock, Saint Helens WA11 0HW, United Kingdom

+44 7711 228409+44 7711 228409Call to book

Deep Tissue Massage

Acupressure

Reflexology

Sports Massage

Top reviews of Deep Tissue Massages near you in Ashton-in-Makerfield

5.0

Average of 144 reviews of 2 venues.

Deep Tissue Massage FAQs

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Ashton-in-Makerfield with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Ashton-in-Makerfield. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

You can try to count the number of five-star businesses around Ashton-in-Makerfield on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Ashton-in-Makerfield’s top massage therapists. They're offering much more still.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Ashton-in-Makerfield and expect to pay up to £50.

It's all green lights now. Time to go to your Ashton-in-Makerfield massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking platform, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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