Best Deep Tissue Massages near me in Mickletown Methley, Leeds
Choose from 4 venues offering Deep Tissue Massages near you in Mickletown Methley, Leeds See map
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Regen Physio Normanton & Castleford
Unit b18, Yorkshire Strength, WhitWood Enterprise Park, Castleford WF10 5PX
0333 015 53750333 015 5375Call to bookAcupuncture
Physiotherapy
Dry Needling
IVERIDGE HALL - Club & Spa
Wakefield Rd, Oulton, Leeds LS26 8EU, United Kingdom
+44 113 288 7666+44 113 288 7666Call to bookInfrared Sauna
Sauna
Spa Package
Unique Physiotherapy
Unit 17b, WhitWood Enterprise Park, Speedwell Rd, Castleford WF10 5PX, United Kingdom
+44 7916 682218+44 7916 682218Call to bookPhysiotherapy
Chiropractic
Dry Needling
Leeds Physiotherapy and Pilates Practice
63 Aberford Rd, Oulton, Rothwell, Leeds LS26 8HS, United Kingdom
+44 113 282 5284+44 113 282 5284Call to bookPhysiotherapy
Dry Needling
Tiger Sports Therapy & Massage
11 Towton Dr, Castleford WF10 5NU, United Kingdom
+44 7715 938779+44 7715 938779Call to bookDeep Tissue Massage
Reflexology
Back Massage
Remedial Massage
Natural Balance Holistic Therapy
23 Sirocco Ave, Allerton Bywater, Castleford WF10 2EZ, United Kingdom
+44 7702 292745+44 7702 292745Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Come Spa With Me
29 Checkstone Ave, Castleford WF10 5EN, United Kingdom
+44 1977 804471+44 1977 804471Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Rose & Wild Holistic Therapy
54 Warren House Rd, Allerton Bywater, Castleford WF10 2FB, United Kingdom
+44 7772 837171+44 7772 837171Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Rothwell Chiropractic Clinic
Iveridge Hall, Wakefield Rd, Leeds LS26 8EU, United Kingdom
+44 113 260 0964+44 113 260 0964Call to bookChiropractic
The Spa At Oulton Hall
Oulton Hall, 2 Rothwell Ln, Oulton, Leeds LS26 8HN, United Kingdom
+44 113 282 1000+44 113 282 1000Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Proper Classic
151 Moorgate Rd, Kippax, Leeds LS25 7ET, United Kingdom
+44 7802 834156+44 7802 834156Call to bookMen's Haircut
Head Shave
Beard Trimming
Men's Shaving
Top reviews of Deep Tissue Massages near you in Mickletown Methley
4.0
Average of 448 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Mickletown Methley with Fresha
Book a massage appointment in Mickletown Methley as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You're looking in the right place for massage treatments in Mickletown Methley. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Mickletown Methley, you can read up ahead of your next appointment and select the very best.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £50 on average in Mickletown Methley. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We're excited. You're just a few steps away from booking your appointment in Mickletown Methley, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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