Best Deep Tissue Massages near me in Mickletown, Leeds
Choose from 5 venues offering Deep Tissue Massages near you in Mickletown, Leeds See map
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Beauty Matters Rothwell
17 Marsh St, Rothwell, Leeds LS26 0AG, United Kingdom
+44 113 393 4281+44 113 393 4281Call to bookFacial
Threading
Chemical Peel
Bridal Makeup
Regen Physio Normanton & Castleford
Unit b18, Yorkshire Strength, WhitWood Enterprise Park, Castleford WF10 5PX
0333 015 53750333 015 5375Call to bookAcupuncture
Dry Needling
Physiotherapy
IVERIDGE HALL - Club & Spa
Wakefield Rd, Oulton, Leeds LS26 8EU, United Kingdom
+44 113 288 7666+44 113 288 7666Call to bookSpa Package
Infrared Sauna
Sauna
ORAYA Thai Therapy Centre
13Commercial St, Rothwell, Leeds LS26 0AX, United Kingdom
+44 7517 353959+44 7517 353959Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Unique Physiotherapy
Unit 17b, WhitWood Enterprise Park, Speedwell Rd, Castleford WF10 5PX, United Kingdom
+44 7916 682218+44 7916 682218Call to bookPhysiotherapy
Chiropractic
Dry Needling
Tiger Sports Therapy & Massage
11 Towton Dr, Castleford WF10 5NU, United Kingdom
+44 7715 938779+44 7715 938779Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Back Massage
Rose & Wild Holistic Therapy
54 Warren House Rd, Allerton Bywater, Castleford WF10 2FB, United Kingdom
+44 7772 837171+44 7772 837171Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
Natural Balance Holistic Therapy
23 Sirocco Ave, Allerton Bywater, Castleford WF10 2EZ, United Kingdom
+44 7702 292745+44 7702 292745Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Come Spa With Me
29 Checkstone Ave, Castleford WF10 5EN, United Kingdom
+44 1977 804471+44 1977 804471Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Leeds Physiotherapy and Pilates Practice
63 Aberford Rd, Oulton, Rothwell, Leeds LS26 8HS, United Kingdom
+44 113 282 5284+44 113 282 5284Call to bookDry Needling
Physiotherapy
Rothwell Chiropractic Clinic
Iveridge Hall, Wakefield Rd, Leeds LS26 8EU, United Kingdom
+44 113 260 0964+44 113 260 0964Call to bookChiropractic
Proper Classic
151 Moorgate Rd, Kippax, Leeds LS25 7ET, United Kingdom
+44 7802 834156+44 7802 834156Call to bookMen's Haircut
Beard Trimming
Head Shave
Men's Shaving
The Spa At Oulton Hall
Oulton Hall, 2 Rothwell Ln, Oulton, Leeds LS26 8HN, United Kingdom
+44 113 282 1000+44 113 282 1000Call to bookSpa Package
Sauna
Body Scrub
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Mickletown
4.0
Average of 712 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Mickletown with Fresha
At Fresha we're making booking beauty, massage and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Mickletown and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Mickletown on Fresha from £30 to £140. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free management software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Mickletown, in the UK, and around the world.
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