Best Deep Tissue Massages Near Me in Longton Exchange, Stoke-on-trent
Choose from 4 venues offering Deep Tissue Massages near you in Longton Exchange, Stoke-on-trent See map
Call to book
Rejuvenation Ark
11 Market St, Longton, Stoke-on-Trent ST3 1BE, United Kingdom
+44 121 288 0051+44 121 288 0051Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Chiropractic Clinic
40 Epworth St, Stoke-on-Trent, ST4 1NR, United Kingdom
+44 1782 848184+44 1782 848184Call to bookAcupuncture
Chiropractic
Hawkes Physiotherapy - Stoke clinic
Samien Fitness, 38 Yeaman St, Stoke-on-Trent ST4 4AP, United Kingdom
+44 7866 195914+44 7866 195914Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Couples Massage
Bodytech Sports and Massage Therapy
Bodytech, 21 Tennyson Gardens, Stoke-on-Trent ST3 4BY, United Kingdom
+44 7816 379589+44 7816 379589Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
1st Contact Physiotherapy
Suite 2a, Cinderhill Industrial Estate, Weston Coyney Rd, Stoke-on-Trent ST3 5LB, United Kingdom
+44 1782 315755+44 1782 315755Call to bookAcupuncture
Physiotherapy
Dry Needling
Happy Bod Sports Massage Therapy
18 The Lea, Trentham, Stoke-on-Trent ST4 8DY, United Kingdom
+44 7821 077158+44 7821 077158Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
True Physio at CTCHealthcare Ltd. Stoke
Health Work Ltd, Kingfisher House, 2 Waters Edge Business Park Rd, Campbell Rd, Stoke-on-Trent ST4 4DB, United Kingdom
+44 1270 361363+44 1270 361363Call to bookAcupuncture
Physiotherapy
Dry Needling
Janthip Thai Massage
11 Brunswick St, Hanley, Stoke-on-Trent ST1 1DR, United Kingdom
+44 7380 391409+44 7380 391409Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alpha Male Studio
65A Piccadilly, Hanley, Stoke-on-Trent ST1 1HR, United Kingdom
+44 7932 683232+44 7932 683232Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Equilibrium
65 Piccadilly, Hanley, Stoke-on-Trent ST1 1HR, United Kingdom
+44 7932 683232+44 7932 683232Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Diva's Delight
33 Hartshill Rd, Stoke-on-Trent, ST4 7QT, United Kingdom
+44 1782 746278+44 1782 746278Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Longton Exchange
5.0
Average of 117 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Longton Exchange with Fresha
Fresha is the best place to book your next massage appointment in Longton Exchange. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So hello Longton Exchange. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Longton Exchange. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 15 minutes to 1 hour 40 minutes with the deep tissue massage therapists on Fresha. A session in Longton Exchange usually costs between £23 and £90.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Longton Exchange, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
Also Available in Longton Exchange
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app