Best Deep Tissue Massages Near Me in Blurton East, Stoke-on-trent
Choose from 3 venues offering Deep Tissue Massages near you in Blurton East, Stoke-on-trent See map
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Bodytech Sports and Massage Therapy
Bodytech, 21 Tennyson Gardens, Stoke-on-Trent ST3 4BY, United Kingdom
+44 7816 379589+44 7816 379589Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
M Club Spa and Fitness - Newcastle-under-Lyme
Parklands, Newcastle Rd, Stoke-on-Trent ST4 6NW, United Kingdom
+44 1782 667900+44 1782 667900Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
City Chiropractic Clinic
40 Epworth St, Stoke-on-Trent, ST4 1NR, United Kingdom
+44 1782 848184+44 1782 848184Call to bookAcupuncture
Chiropractic
Hawkes Physiotherapy - Stoke clinic
Samien Fitness, 38 Yeaman St, Stoke-on-Trent ST4 4AP, United Kingdom
+44 7866 195914+44 7866 195914Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Happy Bod Sports Massage Therapy
18 The Lea, Trentham, Stoke-on-Trent ST4 8DY, United Kingdom
+44 7821 077158+44 7821 077158Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
True Physio at CTCHealthcare Ltd. Stoke
Health Work Ltd, Kingfisher House, 2 Waters Edge Business Park Rd, Campbell Rd, Stoke-on-Trent ST4 4DB, United Kingdom
+44 1270 361363+44 1270 361363Call to bookAcupuncture
Physiotherapy
Dry Needling
Rejuvenation Ark
11 Market St, Longton, Stoke-on-Trent ST3 1BE, United Kingdom
+44 121 288 0051+44 121 288 0051Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
1st Contact Physiotherapy
Suite 2a, Cinderhill Industrial Estate, Weston Coyney Rd, Stoke-on-Trent ST3 5LB, United Kingdom
+44 1782 315755+44 1782 315755Call to bookAcupuncture
Physiotherapy
Dry Needling
Diva's Delight
33 Hartshill Rd, Stoke-on-Trent, ST4 7QT, United Kingdom
+44 1782 746278+44 1782 746278Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Blurton East
5.0
Average of 115 reviews of 2 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Blurton East with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Blurton East. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Blurton East. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 15 minutes and expect to pay about £40 on average in Blurton East. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Blurton East, in the UK, and around the world.
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