Best Deep Tissue Massages Near Me in Blurton, Stoke-on-trent
Choose from 3 venues offering Deep Tissue Massages near you in Blurton, Stoke-on-trent See map
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Bodytech Sports and Massage Therapy
Bodytech, 21 Tennyson Gardens, Stoke-on-Trent ST3 4BY, United Kingdom
+44 7816 379589+44 7816 379589Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
M Club Spa and Fitness - Newcastle-under-Lyme
Parklands, Newcastle Rd, Stoke-on-Trent ST4 6NW, United Kingdom
+44 1782 667900+44 1782 667900Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
City Chiropractic Clinic
40 Epworth St, Stoke-on-Trent, ST4 1NR, United Kingdom
+44 1782 848184+44 1782 848184Call to bookAcupuncture
Chiropractic
Hawkes Physiotherapy - Stoke clinic
Samien Fitness, 38 Yeaman St, Stoke-on-Trent ST4 4AP, United Kingdom
+44 7866 195914+44 7866 195914Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Happy Bod Sports Massage Therapy
18 The Lea, Trentham, Stoke-on-Trent ST4 8DY, United Kingdom
+44 7821 077158+44 7821 077158Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
True Physio at CTCHealthcare Ltd. Stoke
Health Work Ltd, Kingfisher House, 2 Waters Edge Business Park Rd, Campbell Rd, Stoke-on-Trent ST4 4DB, United Kingdom
+44 1270 361363+44 1270 361363Call to bookAcupuncture
Physiotherapy
Dry Needling
Rejuvenation Ark
11 Market St, Longton, Stoke-on-Trent ST3 1BE, United Kingdom
+44 121 288 0051+44 121 288 0051Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
1st Contact Physiotherapy
Suite 2a, Cinderhill Industrial Estate, Weston Coyney Rd, Stoke-on-Trent ST3 5LB, United Kingdom
+44 1782 315755+44 1782 315755Call to bookAcupuncture
Physiotherapy
Dry Needling
Diva's Delight
33 Hartshill Rd, Stoke-on-Trent, ST4 7QT, United Kingdom
+44 1782 746278+44 1782 746278Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Blurton
5.0
Average of 115 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Blurton with Fresha
Book a massage appointment in Blurton as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating massage places in Blurton, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Blurton. Book 15 minutes during your lunch break, or dive into the full 1 hour 40 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
So when it’s time for your next massage appointment in Blurton, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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