Best Deep Tissue Massages near me in Ingleby Barwick, Stockton-on-tees
One venue offering Deep Tissue Massages in Ingleby Barwick, Stockton-on-tees See map
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Bannatyne Health Club & Spa
Myton Rd, Thornaby, Stockton-on-Tees TS17 0WA, United Kingdom
+44 1642 766447+44 1642 766447Call to bookSauna
Spa Package
Body Scrub
Innovations Advanced Skincare & Beauty
21 W Row, Stockton-on-Tees TS18 1BT, United Kingdom
+44 1642 672092+44 1642 672092Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Inspire Beauty
First Floor, Cleveland, 21a High St, Yarm TS15 9BW, United Kingdom
+44 7960 088079+44 7960 088079Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Oak Holistic's & Hypnotherapy
Chalford Oaks, Middlesbrough TS5 8QG, United Kingdom
+44 7850 812309+44 7850 812309Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
Body 2 Fit
Total Fitness Gym, Thornaby, Stockton-on-Tees TS17 7BN, United Kingdom
+44 1642 680680+44 1642 680680Call to bookDry Needling
Acupuncture
Physiotherapy
Bowen-by-Mena
59 Mandale Rd, Acklam, Middlesbrough TS5 8AE, United Kingdom
+44 7949 239334+44 7949 239334Call to bookDry Needling
Yarm Physiotherapist
16 High St, Yarm, TS15 9AE, United Kingdom
+44 7923 195962+44 7923 195962Call to bookPhysiotherapy
Dry Needling
Tees Valley Osteopaths
7, Halegrove Court, Cygnet Dr, Stockton-on-Tees TS18 3DB, United Kingdom
+44 1642 903662+44 1642 903662Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sabai Thai Massage
287 Acklam Rd, Middlesbrough TS5 7BP, United Kingdom
+44 1642 827227+44 1642 827227Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Ingleby Barwick
4.0
Average of 299 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Ingleby Barwick with Fresha
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We can show you where it's at in Ingleby Barwick. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Ingleby Barwick as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 45 minutes and 1 hour 45 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Ingleby Barwick easily on Fresha's website or mobile app.
We're excited. You're just a few steps away from booking your appointment in Ingleby Barwick, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's program to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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