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Deep Tissue Massage Vange

Best Deep Tissue Massages near me in Vange, Basildon

Choose from 4 venues offering Deep Tissue Massages near you in Vange, Basildon See map

Tranquillity Beauty & Hair Salon

Tranquillity Beauty & Hair Salon

5.0

824

Club Kingswood, Clayhill Lane, Basildon, SS16 5JP, Essex

Featured

Deep Tissue Massage Back, Neck and Shoulder

30min

£40

Deep Tissue Massage Full Body

45min - 1h

£52

Crystal Clear Top to Toe

2h

£95

Ear Piercing Pair*

5min

£45

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Lux Medispa

Lux Medispa

5.0

279

34 Osier Drive, Basildon, SS15 4HP, England

Deep Tissue Massage

30min - 1h 30min

£38

Maternity Reflexology

30min - 1h

£45

Reiki

30min - 1h

£30

Japanese Head Spa

1h - 1h 30min

£85

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Lynsey’s House of Beauty

Lynsey’s House of Beauty

5.0

10

17 Fairview Walk, South Benfleet, SS7 4JR, England

Women only

Deep tissue Massage

1h

£45

Hollywood

45min

£32

Callous removal gel pedicure

1h 30min

£40

Eyebrow tint

15min

£10

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Basildon clinic Forces Of Nature Health & Wellbeing

Basildon clinic Forces Of Nature Health & Wellbeing

5.0

20

91 The Knares, Basildon Lee Chapel, SS16, England

Massage Sports/deep tissue

1h

£58

Massage Sports/deep tissue

30min

£35

60 minute combination treatment

1h

£58

Hot stone Massage Bronze

20min

£25

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Call to book

Physical Therapy image for Life Chiropractic Clinic Basildon

Life Chiropractic Clinic Basildon

1 Vange Riverview Centre, Vange, Basildon SS16 4NE, United Kingdom

+44 1268 556008+44 1268 556008Call to book

Chiropractic

Dry Needling

Personal Trainer image for Fit Performance

Fit Performance

Unit 4 Chester Hall Ln, Basildon SS14 3BG, United Kingdom

+44 7595 916263+44 7595 916263Call to book

Personal Training

Massage image for Sports and Remedial Massage Clinic

Sports and Remedial Massage Clinic

174 Clay Hill Rd, Basildon SS16 5AB, United Kingdom

+44 7949 910195+44 7949 910195Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Physical Therapy image for Response Physio & Sports Therapy Basildon

Response Physio & Sports Therapy Basildon

David Lloyd Club, Festival Leisure Park, Pipps Hill Rd N, Basildon SS14 3DG, United Kingdom

+44 330 024 1377+44 330 024 1377Call to book

Physiotherapy

Dry Needling

Acupuncture

Massage image for Thongta Thai Massage & Spa

Thongta Thai Massage & Spa

Unit 28, Shafers Arcade, 677 High Rd, South Benfleet, Benfleet SS7 5SF, United Kingdom

+44 1268 759666+44 1268 759666Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Top reviews of Deep Tissue Massages near you in Vange

4.0

Average of 1,133 reviews of 4 venues.

Deep Tissue Massage FAQs

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Vange with Fresha

Book a massage appointment in Vange as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

The standard for hair, nails and health is high in your area. Fresha customers have been busy rating massage places in Vange, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.

The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Vange. Book 30 minutes during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.

Fresha is unrivalled when it comes to all things beauty, massage and weight loss in the UK. We care about your next appointment in Vange as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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