Deep Tissue Massage Vange

Best Deep Tissue Massages near me in Vange, Basildon

Name: ‎Instantly compare and book Deep Tissue Massages in Vange, Basildon.
Brand: Fresha
Rating: 5 (61 reviews)

‎Choose from ‎2‎ venues offering Deep Tissue Massages near you in Vange, Basildon See map

Deep Tissue MassageFull Body Massage Lymphatic Drainage Massage Sports Massage

DealsWomen only

Lynsey’s House of Beauty

5.0

(27)

17 Fairview Walk, South Benfleet, SS7 4JR, England

Deep tissue Massage

1 hr

£45

Eyebrow tint

15 min

£10

Chin wax

15 min

£8.50

Callous removal gel pedicure

1 hr and 30 min

£40

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Basildon clinic Forces Of Nature Health & Wellbeing

5.0

(34)

91 The Knares, Basildon Lee Chapel, SS16, England

Massage Sports/deep tissue

1 hr

£58

Massage Sports/deep tissue

30 min

£35

60 minute combination treatment

1 hr

£58

30 minute combination treatment

30 min

£35

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Call to book

Life Chiropractic Clinic Basildon

1 Vange Riverview Centre, Vange, Basildon SS16 4NE, United Kingdom

+44 1268 556008 +44 1268 556008 Call to book

Dry Needling

Chiropractic

Fit Performance

Unit 4 Chester Hall Ln, Basildon SS14 3BG, United Kingdom

+44 7595 916263 +44 7595 916263 Call to book

Personal Training

Sports and Remedial Massage Clinic

174 Clay Hill Rd, Basildon SS16 5AB, United Kingdom

+44 7949 910195 +44 7949 910195 Call to book

Deep Tissue Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Response Physio & Sports Therapy Basildon

David Lloyd Club, Festival Leisure Park, Pipps Hill Rd N, Basildon SS14 3DG, United Kingdom

+44 330 024 1377 +44 330 024 1377 Call to book

Acupuncture

Dry Needling

Thongta Thai Massage & Spa

Unit 28, Shafers Arcade, 677 High Rd, South Benfleet, Benfleet SS7 5SF, United Kingdom

+44 1268 759666 +44 1268 759666 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

‎Top reviews of Deep Tissue Massages near you in Vange

5.0

Average of ‎61‎ reviews of ‎2‎ venues.

Deep Tissue Massage FAQs

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Book your next deep tissue massage appointment in Vange with Fresha

When you’re thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Vange, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

Deep tissue massage gets to the parts of stressed muscles that other massages often can’t reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too. Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt’. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Vange easily on Fresha’s website or mobile app.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in Vange, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one appointment scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.