Best Deep Tissue Massages near me in St Mary's, Southampton
Choose from 7 venues offering Deep Tissue Massages near you in St Mary's, Southampton See map
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Begonia Therapy
6 New Rd, Southampton, SO14 0AA, United Kingdom
+44 7542 367850+44 7542 367850Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Ayurvedic Massage
Jonathan Clark Physiotherapy
19 Oxford St, Southampton SO14 3DJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookDry Needling
Physiotherapy
YOU Massage Therapy
81 Bedford Pl, Southampton, SO15 2DF, United Kingdom
+44 23 8063 9747+44 23 8063 9747Call to bookDeep Tissue Massage
Acupressure
Full Body Massage
Ayurvedic Massage
PURE Holistic Beauty
29c Station Rd, Netley, Southampton SO31 5AE, United Kingdom
+44 7387 003503+44 7387 003503Call to bookMen's Facial
Acne Facial
Microdermabrasion
Makeup Service
Jonathan Clark Physiotherapy Ltd, Southampton
Sport and Wellbeing, University of, Jubilee Sport and Recreation Centre, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookDry Needling
Acupuncture
Physiotherapy
Southampton Physio
Unit 4, Boulder Shack, Imperial Park, Empress Rd, Southampton SO14 0JW, United Kingdom
+44 23 8110 2077+44 23 8110 2077Call to bookDry Needling
Physiotherapy
Optimal Physical Therapy Ltd
First Floor Hampshire House, 176-178 High St, Southampton SO14 2BY, United Kingdom
+44 7474 114811+44 7474 114811Call to bookDry Needling
Physiotherapy
Sean Burke Massage
Unit 3b, Richmond Works, Pitt Rd, Freemantle, Southampton SO15 3FQ, United Kingdom
+44 7862 699050+44 7862 699050Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Foot Massage
PhysioCraft
47 Hawkhurst Cl, Weston, Southampton SO19 9AX, United Kingdom
+44 7340 700350+44 7340 700350Call to bookDry Needling
Physiotherapy
Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton
40 High St, West End, Southampton SO30 3DR, United Kingdom
+44 1489 539900+44 1489 539900Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
PhysioSTAR
51 The Avenue, Southampton, SO17 1XQ, United Kingdom
+44 7727 474666+44 7727 474666Call to bookDry Needling
Physiotherapy
Restored Eden Physiotherapy
The Quays Swimming and Diving Complex, 27 Harbour Parade, Southampton SO15 5GD, United Kingdom
+44 7340 334407+44 7340 334407Call to bookAcupuncture
Physiotherapy
Dry Needling
Magni Sports Massage
366-368 Shirley Rd, Shirley, Southampton SO15 3HY, United Kingdom
+44 7854 351731+44 7854 351731Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Relaxing Massage
Tracy Trowbridge Yoga & Remedial Massage
DM Studios, 124 Millbank St, Southampton SO14 5QN, United Kingdom
+44 7834 728501+44 7834 728501Call to book
Sojo Bodyworks
8 N E Rd, Sholing, Southampton SO19 8AA, United Kingdom
+44 7871 850285+44 7871 850285Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
Kwan Phayao Thai Therapy
The Triangle, Cobden Ave, Southampton SO18 1FZ, United Kingdom
+44 23 8178 1181+44 23 8178 1181Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
MBody Sports Massage Therapy Southampton
25 Queens Ter, Southampton SO14 3BQ, United Kingdom
+44 7914 016397+44 7914 016397Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Prenatal Massage
Equilibrium Sports and Wellbeing
15 Rockstone Pl, Southampton SO15 2EP, United Kingdom
+44 7779 739936+44 7779 739936Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Relaxing Massage
JRyan Sports and Remedial Massage Therapy
451 Winchester Rd, Southampton SO16 7BH, United Kingdom
+44 7447 078924+44 7447 078924Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
DAOS-CLINIC Remedial Massage Therapy SOUTHAMPTON
unit 215, 343 Millbrook Rd W, Southampton SO15 0HW, United Kingdom
+44 7799 538292+44 7799 538292Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Cupping Therapy
Body and Soul Professional Beauty
Suite 1A, First Floor, The Old Malthouse, Main Rd, Marchwood, Southampton SO40 4UZ, United Kingdom
+44 23 8086 5494+44 23 8086 5494Call to bookAcne Facial
Henna Tattoos
Dermaplaning
Microdermabrasion
stephen holloway physiotherapy
31 Carlton Pl, Southampton SO15 2DX, United Kingdom
+44 23 8023 4258+44 23 8023 4258Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
St. James Chiropractic and Wellness Centre
Old Thatched House, 219 Romsey Rd, Southampton SO16 4DT, United Kingdom
+44 23 8078 8111+44 23 8078 8111Call to bookChiropractic
Hythe Therapy Services
Main Rd, Marchwood, Southampton SO40 4UZ, United Kingdom
+44 7957 820142+44 7957 820142Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Thai Massage
Orchid Treatment Centre
51 Copperfield Rd, Southampton SO16 3PR, United Kingdom
+44 23 8055 0744+44 23 8055 0744Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Cupping Therapy
Nature Thai Massage
47A Victoria Rd, Woolston, Southampton SO19 9DY, United Kingdom
+44 23 8178 2130+44 23 8178 2130Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Buathong thaimassage soton
2a Gordon Ave, Portswood Rd, Portswood, Southampton SO14 6WD, United Kingdom
+44 23 8055 7423+44 23 8055 7423Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
Chinese Wellbeing Salon
229 Peartree Ave, Bitterne Village, Southampton SO19 7RD, United Kingdom
+44 7533 126371+44 7533 126371Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Acupressure
Paradise Thai Massage
102 Shirley Rd, Southampton SO15 3FB, United Kingdom
+44 23 8019 7141+44 23 8019 7141Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in St Mary's
4.0
Average of 2,515 reviews of 6 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in St Mary's with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in St Mary's. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in St Mary's. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in St Mary's easily on Fresha's website or mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking software. There's no better place than Fresha to look for your next massage appointment in St Mary's. With the best massage therapists in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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