Best Deep Tissue Massages Near Me in Eastleigh Central, Eastleigh
Choose from 3 venues offering Deep Tissue Massages near you in Eastleigh Central, Eastleigh See map
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Nat Tara Thai Massage and Therapy
23 Pirelli Way, Eastleigh, SO50 5GE, United Kingdom
+44 23 8061 7114+44 23 8061 7114Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Starbuck Sports Therapy
52 Leigh Rd, Eastleigh, SO50 9DT, United Kingdom
+44 23 8061 6069+44 23 8061 6069Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
goPhysio Chandlers Ford
11 Bournemouth Rd, Chandler's Ford, Eastleigh SO53 3DA, United Kingdom
+44 23 8025 3317+44 23 8025 3317Call to bookAcupuncture
Physiotherapy
Dry Needling
Urban Eden beauty
The Central Precinct, 18, Chandler's Ford, Eastleigh SO53 2GB, United Kingdom
+44 23 8027 1896+44 23 8027 1896Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jonathan Clark Physiotherapy Ltd, Southampton
Jubilee Sports Centre, Sport and Wellbeing University of, University Rd, Highfield, Southampton SO17 1BJ, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookAcupuncture
Physiotherapy
Dry Needling
(mobile home treatments) D R E Chiropractic, sports massage and reflexology
33 Channel Way, Southampton, SO14 3JA, United Kingdom
+44 7437 670076+44 7437 670076Call to bookChiropractic
Dry Needling
Watt Health West End - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates - Southampton
40 High St, West End, Southampton SO30 3DR, United Kingdom
+44 1489 539900+44 1489 539900Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Bridge Beauty
5 Hursley Rd, Chandler's Ford, Eastleigh SO53 2FW, United Kingdom
+44 23 8026 9992+44 23 8026 9992Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Kwan Phayao Thai Therapy
The Triangle, Cobden Ave, Southampton SO18 1FZ, United Kingdom
+44 23 8178 1181+44 23 8178 1181Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AvaMed sports massage therapist
87 Devon Dr, Chandler's Ford, Eastleigh SO53 3GJ, United Kingdom
+44 7519 855186+44 7519 855186Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Shanti Rooms
70 Hiltingbury Rd, Chandler's Ford, Eastleigh SO53 5SS, United Kingdom
+44 7841 585364+44 7841 585364Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
JRyan Sports and Remedial Massage Therapy
451 Winchester Rd, Southampton, SO16 7BH, United Kingdom
+44 7447 078924+44 7447 078924Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
SAyres Sports Massage
33 Quob Farm Cl, West End, Southampton SO30 3HE, United Kingdom
+44 7791 546215+44 7791 546215Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SO Sports Oasis Massage and Wellness
29f Parham Dr, Eastleigh, SO50 4BU, United Kingdom
+44 7778 902782+44 7778 902782Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Orchid Treatment Centre
51 Copperfield Rd, Southampton, SO16 3PR, United Kingdom
+44 23 8055 0744+44 23 8055 0744Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Therapeutics Southampton Ltd
Stoneham Ln., Eastleigh, SO50 9HT, United Kingdom
+44 23 8065 3707+44 23 8065 3707Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Leela Thai Massage
29, The Precinct, Chandler's Ford, Eastleigh SO53 2GA, United Kingdom
+44 23 8178 0031+44 23 8178 0031Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Eastleigh Central
5.0
Average of 103 reviews of 2 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Eastleigh Central with Fresha
Let Fresha point you in the right direction for the top massage places in Eastleigh Central. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
There’s quite a lineup across Eastleigh Central on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 10 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Eastleigh Central easily on Fresha's website or mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Eastleigh Central. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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