Best Deep Tissue Massages Near Me in Elmdon, Solihull
One venue offering Deep Tissue Massages in Elmdon, Solihull See map
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Spaburbia
Spaburbia 91, Damson Ln, Solihull B92 9JT, United Kingdom
+44 7939 052159+44 7939 052159Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Urban Body - Physiotherapy Solihull
179 - 183 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
+44 121 270 6045+44 121 270 6045Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Solihull Chiropractic Clinic
2 Northbrook Rd, Shirley, Solihull B90 3NT, United Kingdom
+44 121 744 6627+44 121 744 6627Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ayur Villa
Ayurvilla Ltd, 1202-1204 Warwick Rd, Birmingham B27 6BY, United Kingdom
+44 121 706 5566+44 121 706 5566Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Achieve Health Solihull
Combat Sports Centre, Vulcan Rd, Solihull B91 2JY, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookChiropractic
Physiotherapy
Dry Needling
Vital Physiothearpy Sheldon
Federation House, 383 Garretts Green Ln, Sheldon Heath Rd, Garrett's Green, Birmingham B33 0UB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookAcupuncture
Physiotherapy
Dry Needling
Santai Spa
Genting Hotel Resorts World, Pendigo Way, Marston Green, Birmingham B40 1PU, United Kingdom
+44 121 273 1000+44 121 273 1000Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Perfect Touch Wellness/Beauty/Training Center Solihull
1st & 2nd Floor, 4a Station Rd, Solihull B91 3SB, United Kingdom
+44 7915 229976+44 7915 229976Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Olton Health and Performance
114 Kineton Green Rd, Olton, Solihull B92 7EE, United Kingdom
+44 121 314 0666+44 121 314 0666Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Clouds Beauty & Male Grooming, Hairdressing & Advanced Waxing Training
173 Warwick Rd, Olton, Solihull B92 7AW, United Kingdom
0121 707 12100121 707 1210Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Achieve Health High Street Solihull
32 High St, Solihull, B91 3TB, United Kingdom
+44 121 514 8866+44 121 514 8866Call to bookPhysiotherapy
Dry Needling
Serene Serenity, Acupuncture & Massage Therapies
55 Mill Ln, Solihull, B91 3AT, United Kingdom
+44 7395 613871+44 7395 613871Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Sarah Jayne - Skin Face Body
16 Knightsbridge Rd, Solihull, B92 8RL, United Kingdom
+44 7954 677770+44 7954 677770Call to bookSkin Tightening
Laser Resurfacing
Microneedling
Skin Lightening Treatment
Ian John Treatments
248 Lyndon Rd, Solihull, B92 7QW, United Kingdom
+44 7533 428618+44 7533 428618Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
KVFITNESS
2345 Coventry Rd, Sheldon, Birmingham, Solihull B26 3PN, United Kingdom
+44 7772 410215+44 7772 410215Call to bookPersonal Training
Freedom Spa & Beauty
681 Warwick Rd, Solihull, B91 3DA, United Kingdom
+44 7494 781289+44 7494 781289Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Oriental Therapy Clinic
Unit B1, Stevie B's Gym, 32 Station Rd, Acocks Green, Birmingham B27 6DN, United Kingdom
+44 7380 670390+44 7380 670390Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Carol Webb Aromatherapy & Massage Therapies
1 Charles Rd, Solihull, B91 1TR, United Kingdom
+44 121 704 1707+44 121 704 1707Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nukai Thai Massage and Spa
2288B Coventry Rd, Sheldon, Birmingham B26 3JR, United Kingdom
+44 121 448 5657+44 121 448 5657Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
A touch of beauty
Hazey Fantazey, 33 Station Rd, Marston Green, Birmingham B37 7AB, United Kingdom
+44 121 779 2489+44 121 779 2489Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Iain Sharp Soft Tissue Therapist
74 Stoney Ln, Yardley, Birmingham B25 8YP, United Kingdom
+44 7515 907393+44 7515 907393Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Chiropractic & Natural Wellbeing
Birmingham Business Park, Unit 1310 Solihull Pkwy, Birmingham B37 7YB, United Kingdom
+44 7563 627936+44 7563 627936Call to bookChiropractic
Nubian Revive
123, Bridge Walk, Woodcock Ln N, Birmingham B27 6SL, United Kingdom
+44 7570 808896+44 7570 808896Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Elmdon
4.8
Average of 26 reviews of 1 venue.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Elmdon with Fresha
Getting an appointment at a massage place in Elmdon has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Elmdon has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.9 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Elmdon. You can book a session length that suits you, with most appointments taking between 1 hour and 2 hours.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Elmdon, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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