Best Deep Tissue Massages Near Me in Shiregreen and Brightside, Sheffield
Choose from 2 venues offering Deep Tissue Massages near you in Shiregreen and Brightside, Sheffield See map
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Lesley Lattimer Sports Massage & Movement Therapy
Muscle Fusion Gym, Unit 1 Grange Ln, Ecclesfield, Sheffield S5 0DP, United Kingdom
+44 7977 621738+44 7977 621738Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Made to Move Sheffield
Unit 6, Rutland Business Park, 50 Rutland Rd, Neepsend, Sheffield S3 8BD, United Kingdom
+44 7562 785191+44 7562 785191Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Beauty & Complimentary Health
73 Station Rd, Chapeltown, Sheffield S35 2XF, United Kingdom
+44 114 246 0954+44 114 246 0954Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Traditional Therapy Massage & Hijama in Sheffield
618 B Attercliffe Rd, Sheffield, S9 3QS, United Kingdom
+44 7879 455895+44 7879 455895Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oasis Health Club
The Oasis Health Club, Wortley Rd, Kimberworth, Rotherham S61 1QN, United Kingdom
+44 1709 514444+44 1709 514444Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage2Heal
Woodbourn Business Centre, Unit 16 Jessell St, Sheffield S9 3HY, United Kingdom
+44 7933 324557+44 7933 324557Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Knots – Sports Massage
Crowne Plaza Royal Victoria, Victoria Station Rd, Sheffield S4 7YE, United Kingdom
+44 7843 102275+44 7843 102275Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Recovery Sports Massage
Concord Sports Centre, Sheffield, S5 6AE, United Kingdom
+44 7506 748117+44 7506 748117Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Full Body Massage
Kelham Sports Therapy
Unit 5, Neepsend Triangle Business Centre, 1 Burton Rd, Neepsend, Sheffield S3 8BW, United Kingdom
+44 114 551 1333+44 114 551 1333Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Lymphatic Drainage Massage
Siam Health
234 Main Rd, Darnall, Sheffield S9 4QB, United Kingdom
+44 7428 224478+44 7428 224478Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
White House Clinic - Sheffield Kelham Island Physiotherapy & Sports Injury Management
Brookshaw Park, The Gym J-K, Gibraltar St, Sheffield S3 8RW, United Kingdom
+44 114 299 8939+44 114 299 8939Call to bookPhysiotherapy
Dry Needling
Athena Massage Parlour
707 Attercliffe Rd, Sheffield, S9 3RE, United Kingdom
+44 114 242 6262+44 114 242 6262Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Sonsabai Thai-Massage Sheffield
258 Langsett Rd, Hillsborough, Sheffield S6 2UE, United Kingdom
+44 7989 755743+44 7989 755743Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
The Lavish Studio - Massage & Wellbeing (Pregnancy Massage Specialist)
9 Penistone Rd, Grenoside, Sheffield S35 8QH, United Kingdom
+44 7951 829247+44 7951 829247Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lily Massage in Sheffield Rotherham
266A Sheffield Rd, Tinsley, Sheffield S9 1RD, United Kingdom
+44 7918 276611+44 7918 276611Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Shiregreen and Brightside
5.0
Average of 1,759 reviews of 2 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Shiregreen and Brightside with Fresha
Discover the top-recommended massage therapists for your next appointment in Shiregreen and Brightside. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now you know how Fresha works, let’s explore what’s available in Shiregreen and Brightside. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Shiregreen and Brightside, deep tissue massages usually take around 45 minutes, with prices starting from £15.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Shiregreen and Brightside, United Kingdom. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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