Best Deep Tissue Massages Near Me in East Dene, Rotherham
Choose from 3 venues offering Deep Tissue Massages near you in East Dene, Rotherham See map
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Anne Frogson Rotherham Massage Practice
255 Doncaster Rd, East Dene, Rotherham S65 2UD, United Kingdom
+44 7940 424299+44 7940 424299Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Oasis Health Club
The Oasis Health Club, Wortley Rd, Kimberworth, Rotherham S61 1QN, United Kingdom
+44 1709 514444+44 1709 514444Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Parker & Jones Manual Therapy Clinic
Listerdale Shopping Centre, 2 Bawtry Rd, Rotherham S65 3JA, United Kingdom
+44 1246 388373+44 1246 388373Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Regen Physio Rotherham
Leisure complex, Effingham St, Rotherham S65 1BL, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDry Needling
Physiotherapy
MDSM - Foot Health Care & Sports Massage
105 Belvedere Parade, Bramley, Rotherham S66 3RR, United Kingdom
+44 1709 847664+44 1709 847664Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Wellbeing Massage Therapy
Suite 19, Bennett House, Pleasley Rd, Whiston, Rotherham S60 4HQ, United Kingdom
+44 7803 291202+44 7803 291202Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Just Pure Therapy
1 Wharncliffe St, Rotherham, S65 1ER, United Kingdom
+44 1709 377152+44 1709 377152Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The physiotherapy clinic - Terri Coates
2a Morthen Rd, Wickersley, Rotherham S66 1EU, United Kingdom
+44 7931 313566+44 7931 313566Call to bookPhysiotherapy
Dry Needling
The Beauty Spot
3-4, Listerdale Shopping Parade, Bawtry Rd, Listerdale, Rotherham S65 3JA, United Kingdom
+44 1709 542605+44 1709 542605Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Top reviews of Deep Tissue Massages near you in East Dene
5.0
Average of 692 reviews of 3 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in East Dene with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in East Dene. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in East Dene, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour with a deep tissue massage in East Dene. Browse the top-rated massage therapists on Fresha, and book from £20 nearby in just a few taps of our mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and aesthetics appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in East Dene, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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