Best Deep Tissue Massages Near Me in Beighton, Sheffield
One venue offering Deep Tissue Massages in Beighton, Sheffield See map
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Jackie Saxton
94 School Rd, Beighton, Sheffield S20 1EH, United Kingdom
+44 7514 563490+44 7514 563490Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Birley Chiropractic Clinic
130 Birley Spa Ln, Sheffield, S12 4EJ, United Kingdom
+44 114 247 8674+44 114 247 8674Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Down2u Physiotherapy
27 Hewer Ct, Halfway, Sheffield S20 4AD, United Kingdom
+44 7790 697765+44 7790 697765Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Aston-cum-Aughton Leisure Centre
Aughton Rd, Swallownest, Sheffield S26 4SF, United Kingdom
+44 114 294 2580+44 114 294 2580Call to bookBody Sculpting
RFsportsmassage
S20 Health and Fitness, Evolution House, New St, Holbrook Industrial Estate, Sheffield S20 3GH, United Kingdom
+44 7788 282966+44 7788 282966Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Jake Harrison Therapies
139 Deepwell Ave, Halfway, Sheffield S20 4SS, United Kingdom
+44 7983 456367+44 7983 456367Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massage&Beauty
14 Pedley Cl, Westfield, Sheffield S20 8EY, United Kingdom
+44 7822 002691+44 7822 002691Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Helen Castle Massage Therapist
The Lifestyle Centre, High St, Beighton, Sheffield S20 1HE, United Kingdom
+44 7770 727083+44 7770 727083Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Beighton
5.0
Average of 466 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Beighton with Fresha
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And it’s no wonder customers are turning to Fresha for their massage needs in Beighton. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Beighton, deep tissue massages usually take around 45 minutes, with prices starting from £15.
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