Best Deep Tissue Massages near me in Southville, Rural Wales
Choose from 2 venues offering Deep Tissue Massages near you in Southville, Rural Wales See map
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Cwmbran Active Sports and Massage
15 Commercial St, Cwmbran NP44 3LR, United Kingdom
+44 7455 359995+44 7455 359995Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty Oasis Day Spa & Clinic
70 The Highway, New Inn, Pontypool NP4 0PL, United Kingdom
+44 1495 762736+44 1495 762736Call to bookNon-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
IPL Treatment
Fox Chiropractic | South Wales, Cwmbran
10 Somerset Rd, Cwmbran NP44 1QX, United Kingdom
+44 7540 942448+44 7540 942448Call to bookChiropractic
Dry Needling
Smart Massage - Sports Massage and Relaxation Therapies
Goode’s Fitness & Sports Centre, Edlogan Way, Croesyceiliog, Cwmbran, NP44 2JJ, United Kingdom
+44 7811 390682+44 7811 390682Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Elite Therapy Clinic
Cwmbran Stadium, Henllys Way, Cwmbran NP44 3YS, United Kingdom
+44 7799 454148+44 7799 454148Call to bookPhysiotherapy
Dry Needling
Sports Injury Massage Clinic
9 Lancaster Rd, New Inn, Pontypool NP4 0NX, United Kingdom
+44 1495 751522+44 1495 751522Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Southville
5.0
Average of 134 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Southville with Fresha
When you want to book a last-minute massage appointment in Southville and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Southville. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Southville usually costs between £33 and £80.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Southville. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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