Best Deep Tissue Massages Near Me in Home Farm, Newport
Choose from 3 venues offering Deep Tissue Massages near you in Home Farm, Newport See map
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The Treatment Room
87 Church Rd, Newport, NP19 7EH, United Kingdom
+44 1633 479029+44 1633 479029Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Beauty Studio
1b Ridgeway Ave, Newport, NP20 5AJ, United Kingdom
+44 1633 215405+44 1633 215405Call to bookFacial Extractions
Threading
Makeup Service
Men's Facial
Axis Chiropractic (Newport)
77 Caerau Rd, Newport, NP20 4HJ, United Kingdom
+44 1633 662022+44 1633 662022Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Sky Thai Massage
2-4 Chepstow Rd, Newport, NP19 8EA, United Kingdom
+44 7709 480487+44 7709 480487Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Clarins Handpost Beauty
Gwent, 222 Stow Hill, Newport NP20 4HA, United Kingdom
+44 1633 212939+44 1633 212939Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Syner-Chi Wellbeing & Beauty
126 Caerleon Rd, Newport, NP19 7GS, United Kingdom
+44 7903 391429+44 7903 391429Call to bookAcupuncture
Lone Wolf Sports Massage
Springs Health Club, Coldra Court Hotel, Chepstow Rd, Newport NP18 2LX, United Kingdom
+44 7528 737483+44 7528 737483Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oriental Therapy Massage Centre
18 Charles St, Newport, NP20 1JU, United Kingdom
+44 7376 413864+44 7376 413864Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
ES Professional Massage Therapy
Allt-Yr-Yn Cl, Newport, NP20 5ED, United Kingdom
+44 7525 431743+44 7525 431743Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Ridgeway Chiropractic Clinic at The Medical Newport
1A Ridgeway Dr, Newport, NP20 5AR, United Kingdom
+44 1633 223888+44 1633 223888Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Complexion Medispa, Caerleon
35 Backhall St, Caerleon, Newport NP18 1AR, United Kingdom
+44 1633 861166+44 1633 861166Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
Elite Therapy Clinic
Cwmbran Stadium, Henllys Way, Cwmbran NP44 3YS, United Kingdom
+44 7799 454148+44 7799 454148Call to bookPhysiotherapy
Dry Needling
Physiotherapy Newport - Ann Physiocare
Axis Chiropractic (Newport), 77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Forum Spa & Health Club
Coldra Wood, The Celtic Manor Resort, Newport NP18 1HQ, United Kingdom
+44 1633 410262+44 1633 410262Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Garage Girls
2 Eveswell Ln, Newport, NP19 8DY, United Kingdom
+44 1633 668648+44 1633 668648Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Home Farm
5.0
Average of 1,956 reviews of 2 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Home Farm with Fresha
Fresha is your personal treasure trove of first-rate massage places in Home Farm. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
When it comes to massage therapists around Home Farm, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Home Farm. Prices range between £5 and £60 on Fresha.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Home Farm, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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