Best Deep Tissue Massages near me in St. Lawrence, Ramsgate
Choose from 3 venues offering Deep Tissue Massages near you in St. Lawrence, Ramsgate See map
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Bodysym Physiotherapy
25 High St, St Lawrence, Ramsgate CT11 0QW, United Kingdom
+44 1843 590067+44 1843 590067Call to bookDry Needling
Physiotherapy
Momentum Healthcare
F3, Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 867195+44 1843 867195Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
The Spine & Sports Injury Clinic
17 Highfield Rd, Ramsgate, CT12 6QU, United Kingdom
+44 1843 269996+44 1843 269996Call to bookPhysiotherapy
Dry Needling
Chiropractic
Willow Therapy Centre
26, Willow Court, St Peter's Park Rd, Broadstairs CT10 2BQ, United Kingdom
+44 1843 863284+44 1843 863284Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Natasha Calia - Sustainable Wellbeing Sanctuary
25 King Edward Ave, Broadstairs CT10 1PH, United Kingdom
+44 7886 980687+44 7886 980687Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Full Body Massage
Bannatyne Health Club And Spa
Westwood Farm, 175 Westwood Rd, Westwood, Broadstairs CT10 2NR, United Kingdom
+44 1843 600606+44 1843 600606Call to book
Your Spa
Leisure Centre, High St, Ramsgate CT11 9TT, United Kingdom
+44 333 366 0661+44 333 366 0661Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in St. Lawrence
4.0
Average of 545 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in St. Lawrence with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in St. Lawrence and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across St. Lawrence for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in St. Lawrence. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 120,000 businesses already using Fresha's free program to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in St. Lawrence. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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