Deep Tissue Massage Cliftonville West
Best Deep Tissue Massages Near Me in Cliftonville West, Margate
Choose from 4 venues offering Deep Tissue Massages near you in Cliftonville West, Margate See map
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Haeckels
18 Cliff Terrace, Cliftonville, Margate CT9 1RU, United Kingdom
+44 1227 203675+44 1227 203675Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Urban Fitness
Unit 8, 220-228 Northdown Rd, Cliftonville, Margate CT9 2RP, United Kingdom
+44 1843 227170+44 1843 227170Call to bookBannatyne Health Club And Spa
Westwood Farm, Westwood, Broadstairs CT10 2NR, United Kingdom
+44 1843 600606+44 1843 600606Call to bookDr. Tania Beauty Clinic | Kent, Thanet
12 Cuthbert Rd, Westgate-on-Sea, CT8 8NR, United Kingdom
+44 7488 511050+44 7488 511050Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Momentum Healthcare
F3, Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 867195+44 1843 867195Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Carrie Simmonds Holistic Therapies
9 Orchard Rd, Westbrook, Margate CT9 5JS, United Kingdom
+44 7854 630327+44 7854 630327Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Acne Facial
Ben Meech
19 Cornwall Gardens, Cliftonville, Margate CT9 2JH, United Kingdom
+44 7914 170113+44 7914 170113Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Willow Therapy Centre
26, Willow Court, St Peter's Park Rd, Broadstairs CT10 2BQ, United Kingdom
+44 1843 863284+44 1843 863284Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
The Spine & Sports Injury Clinic
17 Highfield Rd, Ramsgate, CT12 6QU, United Kingdom
+44 1843 269996+44 1843 269996Call to bookDry Needling
Physiotherapy
Chiropractic
CorPhysio
Hawley Health Centre, Prince's St, Margate CT9 1PF, United Kingdom
+44 7815 569191+44 7815 569191Call to bookPhysiotherapy
Acupuncture
Breathing Space Clinic
25 King Edward Ave, Broadstairs, CT10 1PH, United Kingdom
+44 7886 980687+44 7886 980687Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Medical Health Clinic
75 Canterbury Rd, Westbrook, Margate CT9 5AS, United Kingdom
+44 1843 228828+44 1843 228828Call to bookPhysiotherapy
Dry Needling
Chiropractic
Stone Massage Therapy
33A Westbury Rd, Westgate-on-Sea, CT8 8QX, United Kingdom
+44 7765 302630+44 7765 302630Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Cliftonville West
5.0
Average of 562 reviews of 4 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Cliftonville West with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Cliftonville West, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Cliftonville West today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Cliftonville West, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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