Best Deep Tissue Massages Near Me in Twyford, Reading
One venue offering Deep Tissue Massages in Twyford, Reading See map
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The Back Room Chiropractic
22 London Rd, Twyford, Reading RG10 9ER, United Kingdom
+44 118 375 0803+44 118 375 0803Call to bookChiropractic
Physiotherapy
Dry Needling
Physiocare Body Management
6 Church St, Twyford, Reading RG10 9DR, United Kingdom
+44 118 934 4055+44 118 934 4055Call to bookAcupuncture
Physiotherapy
Dry Needling
Baan Siam Thai Therapies
9 Church St, Twyford, Reading RG10 9DN, United Kingdom
+44 7525 721899+44 7525 721899Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage That Matters
15 Harrison Cl, Twyford, Reading RG10 0LL, United Kingdom
+44 7958 446165+44 7958 446165Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Beauty Clinic Woodley
9 Headley Rd, Woodley, Reading RG5 4JB, United Kingdom
+44 118 969 3535+44 118 969 3535Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Facial aesthetics /sports massages/holistic therapies
11 Martineau Ln, Hurst, Reading RG10 0SF, United Kingdom
+44 7769 684745+44 7769 684745Call to bookLaser Resurfacing
Active Health Clinics
Move HQ, 680 Eskdale Rd, Winnersh, Wokingham RG41 5TS, United Kingdom
+44 1628 626565+44 1628 626565Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Little Massage Room
50 Selsdon Ave, Woodley, Berkshire, Reading RG5 4PG, United Kingdom
+44 7709 364869+44 7709 364869Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
tgpt_fitness
Dunromin, Bath Rd, Hare Hatch, RG10 9SB, United Kingdom
+44 7754 943228+44 7754 943228Call to bookPersonal Training
Juliette Cottam Physiotherapy and Pilates
The Briars, Heathfield Ave, Binfield Heath, Henley-on-Thames RG9 4ED, United Kingdom
+44 7905 927563+44 7905 927563Call to bookPhysiotherapy
Dry Needling
3 Way Healthcare
11 Headley Rd, Woodley, Reading RG5 4JB, United Kingdom
+44 118 969 2299+44 118 969 2299Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Esprit Wellness and Spa
East, Crowne Plaza Reading, Wharfedale Rd, Winnersh, Triangle, Wokingham RG41 5TS, United Kingdom
+44 118 944 4221+44 118 944 4221Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Twyford
5.0
Average of 57 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Twyford with Fresha
Booking an appointment in Twyford with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Twyford area. Plus salons and clinics in Twyford have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Twyford usually costs between £25 and £85.
Find yourself being treated by the best of the best. Whether you're at home in Twyford, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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