Deep Tissue Massage Ascot

Best Deep Tissue Massages near me in Ascot, Reading

Name: Instantly compare and book Deep Tissue Massages in Ascot, Reading.
Brand: Fresha
Rating: 4 (557 reviews)

One venue offering Deep Tissue Massages in Ascot, Reading See map

Deep Tissue MassagePrenatal Massage

Deals

The Skin Refinery

5.0

(559)

7a station parade, Sunningdale, Sunningdale, SL5 0EP, England

30 Minute Massage either deep tissue or relaxing

40min

£50

Full Body Deep Tissue or Relaxing Massage

1h 15min

£75

Cherry Angioma - Small Area

20min

From £30

HydraFacial x Keravive Half Head

£200

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Aura Spa

The Corner House, Course Rd, Ascot SL5 7HL, United Kingdom

+44 1344 621530 +44 1344 621530 Call to book

Electrolysis Hair Removal

Laser Skin Resurfacing

Hair Transplants

LED Light Therapy

Beautiful Angels

18 Brockenhurst Rd, Ascot SL5 9DL, United Kingdom

+44 1344 625625 +44 1344 625625 Call to book

Makeup Service

Back Massage

Cellulite Treatment

Facial

Openhealth Clinic

E3 Ascot Business Park, Lyndhurst Rd, Ascot SL5 9ED, United Kingdom

+44 1344 625475 +44 1344 625475 Call to book

Acupuncture

Dry Needling

Motion for Life Ltd

19 Beaufort Gardens, Ascot SL5 8PG, United Kingdom

+44 7925 138003 +44 7925 138003 Call to book

Deep Tissue Massage

Thai Massage

Relaxing Massage

Remedial Massage

Lemongrass Thai Therapy Ltd

47 Lily Hl Rd, Bracknell RG12 2RX, United Kingdom

+44 7934 873182 +44 7934 873182 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Purple Freesia Integrated Therapies

2b London Rd, Bagshot GU19 5HN, United Kingdom

+44 7784 147955 +44 7784 147955 Call to book

Deep Tissue Massage

Relaxing Massage

Couples Massage

Chinese Massage

Tracy Hannigan, Osteopath - Warfield and Bracknell

21 Rachaels Lake View, Warfield, Bracknell RG42 3XU, United Kingdom

+44 1344 243153 +44 1344 243153 Call to book

Chiropractic

Dry Needling

Bee Thai Massage Bracknell

Woodmere, Bracknell RG12 9QD, United Kingdom

+44 7709 143319 +44 7709 143319 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Top reviews of Deep Tissue Massages near you in Ascot

4.0

Average of 557 reviews of 1 venue.

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in Ascot with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Ascot.

So hello Ascot. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Ascot. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.

Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Ascot should cost around £52, and plan on spending up to 2 hours at your session.

Fresha is unrivalled when it comes to all things beauty, nails and wellness in the UK. We care about your next appointment in Ascot as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.