Best Deep Tissue Massages Near Me in Highcross, Poulton-le-fylde
Choose from 6 venues offering Deep Tissue Massages near you in Highcross, Poulton-le-fylde See map
Call to book
Bodymaster Practitioner
2 Kingscote Dr, Blackpool, FY3 8HB, United Kingdom
+44 1253 315746+44 1253 315746Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Thai Orchid Therapy
252 Church St, Blackpool, FY1 3PX, United Kingdom
+44 7944 748262+44 7944 748262Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Sunshine for the Soul - Organic Beauty & Holistic Therapies
Unit 6, March Mill Village, Thornton-Cleveleys FY5 4JZ, United Kingdom
+44 1253 546030+44 1253 546030Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
5th Avenue Beauty
2 Chapel St, Poulton-le-Fylde, FY6 7BH, United Kingdom
+44 1253 893660+44 1253 893660Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Leonie Massage Therapy
Moorland Rd, Poulton-le-Fylde, FY6 7HD, United Kingdom
+44 7403 022860+44 7403 022860Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lins Traditional Thai Massage
33 Chain Ln, Staining, Blackpool FY3 0DD, United Kingdom
+44 7707 138594+44 7707 138594Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Layton Injury Clinic
3 Collingwood Pl, Blackpool, FY3 8HU, United Kingdom
+44 1253 391572+44 1253 391572Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
The Natural Therapy Clinic
5 St Bernard Ave, Blackpool, FY3 7EH, United Kingdom
+44 1253 394383+44 1253 394383Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Thai Sabai Massage
33 Chain Ln, Staining, Blackpool FY3 0DB, United Kingdom
+44 7712 270394+44 7712 270394Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jasmine Thai Massage
10 King St, Blackpool, FY1 3EJ, United Kingdom
+44 7464 695557+44 7464 695557Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Sports Massage
Jasmine's-thai-Massage
184 Whitegate Dr, Blackpool, FY3 9HF, United Kingdom
+44 7483 975986+44 7483 975986Call to bookBody Wrap
Narcissus & the Orange Lotus
76a Dickson Rd, Blackpool, FY1 2AW, United Kingdom
+44 7504 445990+44 7504 445990Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Shenjon Massage & Wellbeing
38 Red Bank Rd, Blackpool, FY2 9HR, United Kingdom
+44 1253 350550+44 1253 350550Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Highcross
5.0
Average of 757 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Highcross with Fresha
Book your next massage appointment in Highcross easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Highcross, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 45 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Highcross usually costs between £31 and £43.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Highcross, in the UK, and around the world.
Also Available in Highcross
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app