Best Deep Tissue Massages near me in Sutton and Mount Gould, Plymouth
Choose from 4 venues offering Deep Tissue Massages near you in Sutton and Mount Gould, Plymouth See map
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Linda Thaispa
UNIT 350-352, Faraday Mill Trade Park, Cattewater Rd, Cattedown, Plymouth PL4 0SF, United Kingdom
+44 7551 512659+44 7551 512659Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Prenatal Massage
Fay Pedler Clinic Ltd
5 Whiteford Rd, Plymouth PL3 5LU, United Kingdom
+44 1752 664519+44 1752 664519Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Remedial Massage
Unwind Muscle & Mind
33 Looe St, Plymouth PL4 0EA, United Kingdom
+44 7970 162471+44 7970 162471Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Chakra Health and Beauty
60a Ford Park Rd, Mutley, Plymouth PL4 6NU, United Kingdom
+44 1752 212931+44 1752 212931Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Plymouth Sports Massage Therapy
33 Looe St, Plymouth PL4 0EA, United Kingdom
+44 7970 162471+44 7970 162471Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Sports Massage
Commando Health and Fitness
McCaulay's Gym, 23 The Crescent, Plymouth PL1 3AD, United Kingdom
+44 7718 211822+44 7718 211822Call to bookPersonal Training
Elite Osteo Clinic
Unit 6 Brooklands Office campus, 680 Budshead Rd, Crownhill, Plymouth PL6 5XR, United Kingdom
+44 7423 799391+44 7423 799391Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Plym Physio
1 Seymour Rd, Plympton, Plymouth PL7 4NX, United Kingdom
+44 1752 656340+44 1752 656340Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Physiotherapy
Kimi Thai Massage
10 Whimple St, Plymouth PL1 2DH, United Kingdom
+44 7957 003153+44 7957 003153Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Swedish Massage
Maxwell Physio Rehab & Fitness
Maxwellphysio John Moore Dentistry, 51 Houndiscombe Rd, Mutley, Plymouth PL4 6EX, United Kingdom
+44 7887 486522+44 7887 486522Call to bookDry Needling
Physiotherapy
Mick Smirthwaite Sports Massage Practice
137, City Business Park, Somerset Pl, Plymouth PL3 4BB, United Kingdom
+44 1752 206060+44 1752 206060Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Chinese Massage
The Therapy Hub
Unit 1, Creative Court, Central Park Ave, Plymouth PL4 6NW, United Kingdom
+44 7775 504645+44 7775 504645Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Plymouth Injury Clinic
HQ, Stonehouse Business Centre, 237 Union St, Stonehouse, Plymouth PL1 3HQ, United Kingdom
+44 7932 026176+44 7932 026176Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Therapeutic Massage
Plymouth Sports Massage
HQ Business Centre, 237 Union St, Stonehouse, Plymouth PL1 3HQ, United Kingdom
+44 7932 026176+44 7932 026176Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Chinese Massage Plymouth
113 Cornwall St, Plymouth PL1 1PA, United Kingdom
+44 7429 348848+44 7429 348848Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Natural Health Plymouth Limited
Mutley Plain, Mutley, Plymouth PL4 6JG, United Kingdom
+44 7757 799198+44 7757 799198Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Top reviews of Deep Tissue Massages near you in Sutton and Mount Gould
4.0
Average of 250 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Sutton and Mount Gould with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Sutton and Mount Gould, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Sutton and Mount Gould can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £45 in Sutton and Mount Gould with the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Sutton and Mount Gould, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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