Best Deep Tissue Massages Near Me in Waterside, Saltash
Choose from 3 venues offering Deep Tissue Massages near you in Waterside, Saltash See map
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Glow Tanning & Beauty Saltash
6 Lower Fore St, Saltash, PL12 6XD, United Kingdom
+44 1752 246885+44 1752 246885Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Morecore Gym Saltash
Saltash Business Park, Forge Ln, Saltash PL12 6LX, United Kingdom
+44 1752 466134+44 1752 466134Call to bookPersonal Training
Soulbody Revival
Bliss Beauty, Top of the Town Courtyard, 158-160 Fore St, Saltash PL12 6JR, United Kingdom
+44 7515 456224+44 7515 456224Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Beauty Within
69 Fore St, Torpoint, PL11 2AA, United Kingdom
+44 1752 816266+44 1752 816266Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Celtic Balance - Sports Massage Therapy
11 Tincombe, Saltash, PL12 4PY, United Kingdom
+44 7854 290617+44 7854 290617Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mick Smirthwaite Sports Massage Practice
137, City Business Park, Somerset Pl, Plymouth PL3 4BB, United Kingdom
+44 1752 206060+44 1752 206060Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Saltash Chiropractic Clinic
41 Glebe Ave, Saltash, PL12 6DN, United Kingdom
+44 1752 845451+44 1752 845451Call to bookAcupuncture
Chiropractic
Dry Needling
Celtic Balance Reflexology
11 Tincombe, Saltash, PL12 4PY, United Kingdom
+44 7974 224442+44 7974 224442Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Waterside
5.0
Average of 843 reviews of 3 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Waterside with Fresha
We're Fresha, your new go-to destination for all things hair, nails and health. We make booking your next massage appointment in Waterside effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Things are looking pretty good for massage places in and around Waterside. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.9 stars locally on average. It doesn't get much better. Come and see for yourself.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Waterside. Prices range between £25 and £50 on Fresha.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Waterside, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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