Best Deep Tissue Massages near me in Paisley East and Central, Paisley
Choose from 3 venues offering Deep Tissue Massages near you in Paisley East and Central, Paisley See map
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Connected Chiropractic
7 Neilston Rd, Paisley PA2 6LL, United Kingdom
+44 141 887 0444+44 141 887 0444Call to bookChiropractic
Recovery Lounge
business centre, studio 3002, 12 seedhill road abbeymill, Paisley PA1 1JS, United Kingdom
+44 7874 714500+44 7874 714500Call to bookHyperbaric Oxygen Therapy
Orchard Clinic Paisley Massage & Podiatry
16 Orchard St, Paisley, PA1 1UZ, United Kingdom
+44 141 889 6929+44 141 889 6929Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Paisley Physiotherapy Centre
13 Old Sneddon St, Paisley, PA3 2AG, United Kingdom
+44 141 561 0358+44 141 561 0358Call to bookAcupuncture
Chiropractic
Dry Needling
ARMSTRONG MASSAGE THERAPY
98 Arkleston Rd, Paisley PA1 3TZ, United Kingdom
+44 7885 391410+44 7885 391410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nuad Boran Massage Therapy
Mirren Court Three, 123 Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7850 397666+44 7850 397666Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stardust Wellness Paisley
59 Kilnside Rd, Paisley PA1 1RP, United Kingdom
+44 7803 527795+44 7803 527795Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Mermazing Massage
Mirren Court Three 123, Renfrew Rd, Paisley PA3 4EA, United Kingdom
+44 7766 373034+44 7766 373034Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Serene Senses
120b Dormanside Rd, Glasgow G53 5XT, United Kingdom
+44 7816 945122+44 7816 945122Call to bookTop reviews of Deep Tissue Massages near you in Paisley East and Central
4.0
Average of 343 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Paisley East and Central with Fresha
Instantly book a massage place in Paisley East and Central with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
We're ready to rave about our massage therapists in Paisley East and Central. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Paisley East and Central, deep tissue massages usually take around 1 hour, with prices starting from £50.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Paisley East and Central, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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