Best Deep Tissue Massages Near Me in Grasscroft, Oldham
Choose from 2 venues offering Deep Tissue Massages near you in Grasscroft, Oldham See map
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Vicky Griffiths Massage Therapy
VB Health, 1 Mossley Rd, Grasscroft, Oldham OL4 4HH, United Kingdom
+44 7507 548814+44 7507 548814Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
VB Health
Ground Floor, 1 Mossley Rd, Grasscroft, Oldham OL4 4HL, United Kingdom
+44 1457 237171+44 1457 237171Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Face & Body Shop
283 Oldham Rd, Grotton, Oldham OL4 4LQ, United Kingdom
+44 161 627 1114+44 161 627 1114Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
The Training Room Delph
27 King St, Delph, Oldham OL3 5DH, United Kingdom
+44 7592 089099+44 7592 089099Call to bookPersonal Training
Nurture Saddleworth Yoga & Therapy Centre
2nd Floor, 23-29 Sam Rd, Diggle, Oldham OL3 5PU, United Kingdom
+44 1457 321779+44 1457 321779Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Revive Holistic
157 Huddersfield Rd, Diggle, Oldham OL3 5NU, United Kingdom
+44 7989 572533+44 7989 572533Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Platinum Sports Massage
7 Bradley Fold, Lees, Oldham OL4 3FN, United Kingdom
+44 7725 886745+44 7725 886745Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Samai Thai spa
Steven House, Stamford St, Lees, Oldham OL4 5AB, United Kingdom
+44 161 628 5702+44 161 628 5702Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Grasscroft
5.0
Average of 123 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Grasscroft with Fresha
Instantly book a massage place in Grasscroft with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
We know you lot in Grasscroft are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Grasscroft can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £30 in Grasscroft with the Fresha mobile app.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Grasscroft, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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