Best Deep Tissue Massages near me in St James' End, Northampton
Choose from 5 venues offering Deep Tissue Massages near you in St James' End, Northampton See map
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Pain Free Living Osteopathy
KB Therapy Clinic, 16-18 Stenson St, Northampton NN5 5ED, United Kingdom
+44 1604 532853+44 1604 532853Call to book
Thong Thai Massage
40 Marlborough Rd, Northampton NN5 5DS, United Kingdom
+44 7845 736293+44 7845 736293Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Back Massage
The Back and Body Clinic (Northampton, Wootton)
15 Tudor Court, Wootton Hope Dr, Northampton NN4 6FF, United Kingdom
+44 1604 875950+44 1604 875950Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Wellbeing Chiropractic Health Centre
28 Harborough Road NN2 7AZ
+44 1604 422488+44 1604 422488Call to bookChiropractic
Hayley's Skin & Beauty Clinic
24 Billing Rd, Northampton NN1 5AT, United Kingdom
+44 7568 557090+44 7568 557090Call to bookCellulite Treatment
Skin Tightening
Stretch Mark Removal
LED Light Therapy
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Ayurvedic Massage
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Prenatal Massage
Mummy's Retreat
Barn Owl Cl, Northampton NN4 0UA, United Kingdom
+44 7852 251295+44 7852 251295Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Prenatal Massage
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Prenatal Massage
Kirkys Therapies
Hardingstone, Northampton NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
Northampton Thai Massage
3 Leith Ct, Northampton NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Reflexology
Detox, Repair & Enhancement
Northampton NN1 1UB, United Kingdom
+44 7713 350741+44 7713 350741Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Supatra Thai Spa
34 York Rd, Northampton NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
M.D Chiropractic
Orchard Cl, Northampton NN4 6HF, United Kingdom
+44 7847 501756+44 7847 501756Call to bookChiropractic
Dry Needling
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7751 918697+44 7751 918697Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Dynamism Therapies
Monica Rose, 137 A, Bouverie Rd, Hardingstone, Northampton NN5 6EG, United Kingdom
+44 7886 176765+44 7886 176765Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Therapeutic Massage
Glorapy by Jenny - Nails, Beauty and Massage, Reiki Courses, Reiki Training, Reiki Master and Access Bars
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Thai Massage
Affinity Health & Beauty
1a Kingsley Gardens, Off Kingsley Road, Northampton NN2 7BW, United Kingdom
+44 1604 474748+44 1604 474748Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Upton Thai Massage Centre
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in St James' End
4.0
Average of 877 reviews of 5 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in St James' End with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in St James' End, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in St James' End, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in St James' End should cost around £49, and plan on spending up to 1 hour 30 minutes at your session.
Now you've chosen your treatment in St James' End, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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