Best Deep Tissue Massages near me in Castle, Northampton
Choose from 6 venues offering Deep Tissue Massages near you in Castle, Northampton See map
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Hayley's Skin & Beauty Clinic
24 Billing Rd, Northampton NN1 5AT, United Kingdom
+44 7568 557090+44 7568 557090Call to bookIPL Treatment
Anti-Wrinkle Injections
Laser Hair Removal
Lip Fillers
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Cupping Therapy
Detox, Repair & Enhancement
Northampton NN1 1UB, United Kingdom
+44 7713 350741+44 7713 350741Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Supatra Thai Spa
34 York Rd, Northampton NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Glorapy by Jenny - Nails, Beauty and Massage, Reiki Courses, Reiki Training, Reiki Master and Access Bars
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Ayurvedic Massage
The Back and Body Clinic (Northampton, Wootton)
15 Tudor Court, Wootton Hope Dr, Northampton NN4 6FF, United Kingdom
+44 1604 875950+44 1604 875950Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Wellbeing Chiropractic Health Centre
28 Harborough Road NN2 7AZ
+44 1604 422488+44 1604 422488Call to bookChiropractic
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Cupping Therapy
Mummy's Retreat
Barn Owl Cl, Northampton NN4 0UA, United Kingdom
+44 7852 251295+44 7852 251295Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Hot Stone Massage
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Hot Stone Massage
Kirkys Therapies
Hardingstone, Northampton NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Reflexology
Pain Free Living Osteopathy
KB Therapy Clinic, 16-18 Stenson St, Northampton NN5 5ED, United Kingdom
+44 1604 532853+44 1604 532853Call to book
Northampton Thai Massage
3 Leith Ct, Northampton NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
M.D Chiropractic
Orchard Cl, Northampton NN4 6HF, United Kingdom
+44 7847 501756+44 7847 501756Call to bookChiropractic
Dry Needling
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7751 918697+44 7751 918697Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Dynamism Therapies
Monica Rose, 137 A, Bouverie Rd, Hardingstone, Northampton NN5 6EG, United Kingdom
+44 7886 176765+44 7886 176765Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Affinity Health & Beauty
1a Kingsley Gardens, Off Kingsley Road, Northampton NN2 7BW, United Kingdom
+44 1604 474748+44 1604 474748Call to bookFacial Extractions
Facial
Acne Facial
Dermaplaning
Fong Day Spa
The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom
+44 7415 313608+44 7415 313608Call to bookDermaplaning
Microdermabrasion
Makeup Service
Facial Extractions
Upton Thai Massage Centre
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookDeep Tissue Massage
Acupressure
Hot Stone Massage
Relaxing Massage
Thong Thai Massage
40 Marlborough Rd, Northampton NN5 5DS, United Kingdom
+44 7845 736293+44 7845 736293Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in Castle
4.0
Average of 878 reviews of 6 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Castle with Fresha
Look no further than Fresha for your next massage appointment in Castle. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We know a thing or two about the best massage places in Castle. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Castle. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £25 nearby. You could book from 25 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Castle, United Kingdom. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our online booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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