Best Deep Tissue Massages near me in New Duston, Northampton
Choose from 4 venues offering Deep Tissue Massages near you in New Duston, Northampton See map
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Wellbeing Chiropractic Health Centre
28 Harborough Road NN2 7AZ
+44 1604 422488+44 1604 422488Call to bookChiropractic
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Thai Massage
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Remedial Massage
Supatra Thai Spa
34 York Rd, Northampton NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookSpa Package
Body Scrub
Infrared Sauna
Body Wrap
Pain Free Living Osteopathy
KB Therapy Clinic, 16-18 Stenson St, Northampton NN5 5ED, United Kingdom
+44 1604 532853+44 1604 532853Call to book
Northampton Thai Massage
3 Leith Ct, Northampton NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Chinese Massage
Detox, Repair & Enhancement
Northampton NN1 1UB, United Kingdom
+44 7713 350741+44 7713 350741Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7751 918697+44 7751 918697Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Glorapy by Jenny - Nails, Beauty and Massage, Reiki Courses, Reiki Training, Reiki Master and Access Bars
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Affinity Health & Beauty
1a Kingsley Gardens, Off Kingsley Road, Northampton NN2 7BW, United Kingdom
+44 1604 474748+44 1604 474748Call to bookMen's Facial
Dermaplaning
Acne Facial
Microdermabrasion
Upton Thai Massage Centre
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Remedial Massage
Thong Thai Massage
40 Marlborough Rd, Northampton NN5 5DS, United Kingdom
+44 7845 736293+44 7845 736293Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Back Massage
Top reviews of Deep Tissue Massages near you in New Duston
4.0
Average of 866 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in New Duston with Fresha
Fresha is your one-stop shop for the top massage appointments in New Duston. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Life's too short to be searching for the best beauty, massage and health treatments in New Duston all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around New Duston and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 25 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in New Duston easily on Fresha's website or mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one New Duston massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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