Best Deep Tissue Massages near me in Maindee, Newport
Choose from 6 venues offering Deep Tissue Massages near you in Maindee, Newport See map
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The Treatment Room
87 Church Rd, Newport NP19 7EH, United Kingdom
+44 1633 479029+44 1633 479029Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Sky Thai Massage
2-4 Chepstow Rd, Newport NP19 8EA, United Kingdom
+44 7709 480487+44 7709 480487Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Lymphatic Drainage Massage
The Beauty Studio
1b Ridgeway Ave, Newport NP20 5AJ, United Kingdom
+44 1633 215405+44 1633 215405Call to bookBikini Waxing
Face Waxing
Leg Waxing
Back Waxing
Axis Chiropractic
77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 1633 662022+44 1633 662022Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Foot Massage
Clarins Handpost Beauty
Gwent, 222 Stow Hill, Newport NP20 4HA, United Kingdom
+44 1633 212939+44 1633 212939Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Lone Wolf Sports Massage
Springs Health Club, Coldra Court Hotel, Chepstow Rd, Newport NP18 2LX, United Kingdom
+44 7528 737483+44 7528 737483Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Full Body Massage
The Sanctuary | Holistic Therapies
Walford St, Newport NP20 5PG, United Kingdom
+44 7760 283254+44 7760 283254Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Swedish Massage
Syner-Chi Wellbeing & Beauty
126 Caerleon Rd, Newport NP19 7GS, United Kingdom
+44 1633 214660+44 1633 214660Call to bookAcupuncture
Oriental Therapy Massage Centre
18 Charles St, Newport NP20 1JU, United Kingdom
+44 7376 413864+44 7376 413864Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
ES Professional Massage Therapy
Allt-Yr-Yn Cl, Newport, NP20 5ED, United Kingdom
+44 7525 431743+44 7525 431743Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Cupping Therapy
Complexion Medispa, Caerleon
35 Backhall St, Caerleon, Newport NP18 1AR, United Kingdom
+44 1633 861166+44 1633 861166Call to bookBack Waxing
Sugaring
Hollywood Waxing
Bikini Waxing
Physiotherapy Newport - Ann Physiocare
Axis Chiropractic (Newport), 77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Ridgeway Chiropractic Clinic at The Medical Newport
1A Ridgeway Dr, Newport NP20 5AR, United Kingdom
+44 1633 223888+44 1633 223888Call to bookChiropractic
Acupuncture
Dry Needling
Physiotherapy
Forum Spa & Health Club
Coldra Wood, The Celtic Manor Resort, Newport NP18 1HQ, United Kingdom
+44 1633 410262+44 1633 410262Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Garage Girls
2 Eveswell Ln, Newport NP19 8DY, United Kingdom
+44 1633 668648+44 1633 668648Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Maindee
4.0
Average of 3,683 reviews of 5 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Maindee with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Maindee, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
We know you lot in Maindee are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Maindee with the Fresha mobile app. Prices start at £5, and a session usually lasts around 45 minutes.
Now you've chosen your treatment in Maindee, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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