Best Deep Tissue Massages near me in Liswerry, Newport
Choose from 3 venues offering Deep Tissue Massages near you in Liswerry, Newport See map
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The Treatment Room
87 Church Rd, Newport NP19 7EH, United Kingdom
+44 1633 479029+44 1633 479029Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
Sky Thai Massage
2-4 Chepstow Rd, Newport NP19 8EA, United Kingdom
+44 7709 480487+44 7709 480487Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
The Beauty Studio
1b Ridgeway Ave, Newport NP20 5AJ, United Kingdom
+44 1633 215405+44 1633 215405Call to bookFace Waxing
Men's Waxing
Back Waxing
Full Body Waxing
Axis Chiropractic
77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 1633 662022+44 1633 662022Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Clarins Handpost Beauty
Gwent, 222 Stow Hill, Newport NP20 4HA, United Kingdom
+44 1633 212939+44 1633 212939Call to bookMakeup Service
Dermaplaning
Men's Facial
Microdermabrasion
Syner-Chi Wellbeing & Beauty
126 Caerleon Rd, Newport NP19 7GS, United Kingdom
+44 1633 214660+44 1633 214660Call to bookAcupuncture
Oriental Therapy Massage Centre
18 Charles St, Newport NP20 1JU, United Kingdom
+44 7376 413864+44 7376 413864Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Foot Massage
ES Professional Massage Therapy
Allt-Yr-Yn Cl, Newport, NP20 5ED, United Kingdom
+44 7525 431743+44 7525 431743Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Thai Massage
Physiotherapy Newport - Ann Physiocare
Axis Chiropractic (Newport), 77 Caerau Rd, Newport NP20 4HJ, United Kingdom
+44 330 124 2392+44 330 124 2392Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Ridgeway Chiropractic Clinic at The Medical Newport
1A Ridgeway Dr, Newport NP20 5AR, United Kingdom
+44 1633 223888+44 1633 223888Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
The Garage Girls
2 Eveswell Ln, Newport NP19 8DY, United Kingdom
+44 1633 668648+44 1633 668648Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Swedish Massage
Top reviews of Deep Tissue Massages near you in Liswerry
4.0
Average of 2,172 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Liswerry with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Liswerry. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Liswerry area. So set a date while you're there too.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 5 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Liswerry easily on Fresha's website or mobile app.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking platform available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Liswerry professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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