Best Deep Tissue Massages near me in Falkland, Newbury
Choose from 5 venues offering Deep Tissue Massages near you in Falkland, Newbury See map
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Natural Health Centre
8 Falkland Rd, Newbury RG14 6NY, United Kingdom
+44 1635 580200+44 1635 580200Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Newbury Osteopathic Clinic
17 Montgomery Rd, Newbury, RG14 6HT, United Kingdom
441635622190441635622190Call to bookDry Needling
Chiropractic
Newbury Chiropractic Centre
21 Old Newtown Rd, Newbury RG14 7DP, United Kingdom
+44 1635 48088+44 1635 48088Call to bookChiropractic
Dry Needling
Josie’s Beauty and Massage Room
3 Connaught Rd, Newbury RG14 5SP, United Kingdom
+44 7919 162706+44 7919 162706Call to bookFacial Extractions
Microdermabrasion
Threading
Facial
West Berkshire Injury Clinic
6a London Rd, Newbury RG14 1JX, United Kingdom
+44 1488 493014+44 1488 493014Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Oakwood Clinic
The Oakwood Clinic, Falconhurst, Church Ln, Highclere, Newbury RG20 9RE, United Kingdom
+44 7733 442059+44 7733 442059Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Cupping Therapy
Berkshire Fitness
Park Way, Newbury RG14 1EE, United Kingdom
+44 7736 515281+44 7736 515281Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Prenatal Massage
Orchid Thai Therapy @ SUAY
62 Northbrook St, Newbury RG14 1AH, United Kingdom
+44 1635 580044+44 1635 580044Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Emma James Massage Therapy
29 Marston Dr, Newbury RG14 2SQ, United Kingdom
+44 7949 767813+44 7949 767813Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Reflexology
Bodyset
17 The Broadway, Newbury RG14 1AS, United Kingdom
+44 330 333 0435+44 330 333 0435Call to bookPhysiotherapy
Dry Needling
Asian Holistic Therapies
Unit A, Sterling House, 2C Pound St, Newbury RG14 6AA, United Kingdom
+44 7393 966637+44 7393 966637Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Falkland
4.0
Average of 1,934 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Falkland with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Falkland with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Things are looking pretty good for massage places in and around Falkland. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Falkland on Fresha from £38 to £60. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
It's all green lights now. Time to go to your Falkland massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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