Best Deep Tissue Massages near me in Clay Hill, Newbury
Choose from 6 venues offering Deep Tissue Massages near you in Clay Hill, Newbury See map
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Emma James Massage Therapy
29 Marston Dr, Newbury RG14 2SQ, United Kingdom
+44 7949 767813+44 7949 767813Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Newbury Chiropractic Centre
21 Old Newtown Rd, Newbury RG14 7DP, United Kingdom
+44 1635 48088+44 1635 48088Call to bookChiropractic
Dry Needling
Thatcham Natural Therapies / Osteopath
Suite 19/20, Thatcham House, Turners Dr, Thatcham RG19 4QB, United Kingdom
+44 7900 565182+44 7900 565182Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Powderpuff Beauty
24 Gordon Rd, Thatcham RG18 3DD, United Kingdom
+44 7876 246386+44 7876 246386Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
Josie’s Beauty and Massage Room
3 Connaught Rd, Newbury RG14 5SP, United Kingdom
+44 7919 162706+44 7919 162706Call to bookThreading
Microdermabrasion
Men's Facial
Facial
West Berkshire Injury Clinic
6a London Rd, Newbury RG14 1JX, United Kingdom
+44 1488 493014+44 1488 493014Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Natural Health Centre
8 Falkland Rd, Newbury RG14 6NY, United Kingdom
+44 1635 580200+44 1635 580200Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Berkshire Fitness
Park Way, Newbury RG14 1EE, United Kingdom
+44 7736 515281+44 7736 515281Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sophie Cooke Soft Tissue Therapy
Thatcham House, Turners Dr, Thatcham RG19 4QD, United Kingdom
+44 7533 756247+44 7533 756247Call to bookPhysiotherapy
Orchid Thai Therapy @ SUAY
62 Northbrook St, Newbury RG14 1AH, United Kingdom
+44 1635 580044+44 1635 580044Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Newbury Osteopathic Clinic
17 Montgomery Rd, Newbury, RG14 6HT, United Kingdom
441635622190441635622190Call to bookDry Needling
Chiropractic
Bodyset
17 The Broadway, Newbury RG14 1AS, United Kingdom
+44 330 333 0435+44 330 333 0435Call to bookPhysiotherapy
Dry Needling
Asian Holistic Therapies
Unit A, Sterling House, 2C Pound St, Newbury RG14 6AA, United Kingdom
+44 7393 966637+44 7393 966637Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Oriental Healthy Massage Centre
The Burdwood Centre, 8 Station Rd, Thatcham RG19 4YA, United Kingdom
+44 7442 702221+44 7442 702221Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Clay Hill
4.0
Average of 2,183 reviews of 4 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Clay Hill with Fresha
Fresha makes it quick and easy for you busy bees in Clay Hill to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Clay Hill today.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Clay Hill can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £50 in Clay Hill with the Fresha mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Clay Hill. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking system for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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