Best Deep Tissue Massages near me in Alderley Edge, Manchester
One venue offering Deep Tissue Massages in Alderley Edge, Manchester See map
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Dr Nyla Medispa Cosmetic Clinic
Castlerock House, Wilmslow Rd, Alderley Edge SK9 7QL, United Kingdom
+44 1625 523307+44 1625 523307Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring

Physiofit Ltd
4 Trafford Rd, Alderley Edge SK9 7NT, United Kingdom
+44 1625 590444+44 1625 590444Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage

Heart Fire Eastern Therapies
Carr Ln, Alderley Edge SK9 7SL, United Kingdom
+44 800 086 2588+44 800 086 2588Call to bookAcupuncture

Alderley Chiropractic
79b London Rd, Alderley Edge SK9 7DY, United Kingdom
+44 1625 599299+44 1625 599299Call to bookChiropractic
Physiotherapy
Dry Needling

Recova Sports Massage
Suite 2, 2 Manchester Rd, Wilmslow SK9 1BG, United Kingdom
+44 1625 682685+44 1625 682685Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage

Gill Park Massage & Fitness
4 Meadow Way, Wilmslow SK9 6JL, United Kingdom
+44 7734 263913+44 7734 263913Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Wilmslow ACUPUNCTURE JENNA Robins
6 C Hawthorn Ln, Cheshire, Wilmslow SK9 1AA, United Kingdom
+44 7776 234575+44 7776 234575Call to bookAcupuncture
Dry Needling

Alchemy Personal Training Wilmslow
2A Hawthorn Walk, Wilmslow SK9 5BS, United Kingdom
+44 7855 367139+44 7855 367139Call to bookPersonal Training

P.P. Thai Traditional Massage
Pembroke House Business Centre, 3 Altrincham Rd, Wilmslow SK9 5ND, United Kingdom
+44 7892 451973+44 7892 451973Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage

Equine Canine Human Physiotherapy Ltd
30 Northward Rd, Wilmslow, SK9 6AD, United Kingdom
+44 7734 454204+44 7734 454204Call to bookPhysiotherapy

PUNA THAI MASSAGE
12 S Oak Ln, Wilmslow SK9 6AR, United Kingdom
+44 7501 965180+44 7501 965180Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure

The Spa At Mottram Hall
Mottram Hall Hotel, Wilmslow Rd, Wilmslow, Macclesfield SK10 4QT, United Kingdom
+44 343 210 1625+44 343 210 1625Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Alderley Edge
5.0
Average of 29 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Alderley Edge with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Alderley Edge and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Alderley Edge, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 40 minutes with a deep tissue massage in Alderley Edge. Browse the top-rated massage therapists on Fresha, and book from £28.50 nearby in just a few taps of our mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Alderley Edge, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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