Best Deep Tissue Massages Near Me in High Town, Luton
Choose from 3 venues offering Deep Tissue Massages near you in High Town, Luton See map
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Shona Claire Beauty Salon
68-70 Old Bedford Rd, Luton, LU2 7PD, United Kingdom
+44 1582 730338+44 1582 730338Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Farzanas Beauty (ladies only beauty salon)
24 Old Bedford Rd, Luton, LU2 7NZ, United Kingdom
+44 7742 209753+44 7742 209753Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
BODY & SPA THERAPY Thai Massage
80 High Town Rd, Luton, LU2 0DG, United Kingdom
+44 7823 396264+44 7823 396264Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
BodyToxing
High Town Enterprise Centre, York St, Luton LU2 0HA, United Kingdom
+44 1582 730660+44 1582 730660Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Waterside Chinese Health Centre
51 High Town Rd, Luton, LU2 0BW, United Kingdom
+44 7969 752856+44 7969 752856Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nina Thai Massage
141 New Bedford Rd., Luton, LU3 1LF, United Kingdom
+44 7449 558611+44 7449 558611Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hardiman Performance
637 Hitchin Rd, Stopsley, Luton LU2 7UP, United Kingdom
+44 1582 318980+44 1582 318980Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Luton Chiropractic Clinic
146 Sundon Park Rd, Sundon Park, Luton LU3 3AH, United Kingdom
+44 1582 579687+44 1582 579687Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
HER therapies & acupuncture
57 Buckingham Dr, Luton, LU2 9RB, United Kingdom
+44 7988 739596+44 7988 739596Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
NUBIAN SPORTS MASSAGE (Elijah)
8 St Bernard's Cl, Luton, LU3 1QF, United Kingdom
+44 7936 368600+44 7936 368600Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
LDmassage Mobile Massage Therapist
Verde Cl, Luton, LU2 7FL, United Kingdom
+44 7412 852338+44 7412 852338Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Leagrave Therapy Clinic
243 Leagrave High St, Luton, LU4 0NA, United Kingdom
+44 1582 596380+44 1582 596380Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
ProZdrowie (ProHealth Massage Therapist)
Mill St, Luton, LU1 2NA, United Kingdom
+44 7423 387589+44 7423 387589Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Ong Thai Massage
51A Wellington St, Luton, LU1 2QH, United Kingdom
+44 7436 591465+44 7436 591465Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Onika's Massage Centre
Anstee Rd, Luton, LU4 9HH, United Kingdom
+44 7939 554473+44 7939 554473Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Senses Wellbeing Thai & Chinese Massage
34 Chapel St, Luton, LU1 5DA, United Kingdom
+44 7366 520552+44 7366 520552Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in High Town
5.0
Average of 237 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in High Town with Fresha
Instantly book a massage place in High Town with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in High Town. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 20 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in High Town easily on Fresha's website or mobile app.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in High Town, United Kingdom, all trust Fresha's professional massage place platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected High Town salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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