Best Deep Tissue Massages near me in Fosse, Leicester
Choose from 9 venues offering Deep Tissue Massages near you in Fosse, Leicester See map
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Sports Therapies Leicester
18 Westfield Rd, Leicester LE3 6HR, United Kingdom
+44 7960 032562+44 7960 032562Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Lymphatic Drainage Massage
S&T Sport Massage & Injury Clinic-Thai Massage/ Sports Deep tissue Massage
467 Welford Rd, Leicester LE2 6BL, United Kingdom
+44 7861 633259+44 7861 633259Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Revival Pod
187 Green Ln Rd, Leicester LE5 4PD, United Kingdom
+44 7835 484747+44 7835 484747Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Top Tier Physio
132 Station Rd, Glenfield, Leicester LE3 8BR, United Kingdom
+44 7413 006080+44 7413 006080Call to bookPhysiotherapy
Dry Needling
George Himan Massage & Recovery
96 High St, Leicester LE1 5YP, United Kingdom
+44 7843 854237+44 7843 854237Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Tujaa sports thai therapy
Stadon Rd, Anstey, Leicester LE7 7AY, United Kingdom
+44 7368 927026+44 7368 927026Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Body Development Centre
30 Laundon Cl, Groby, Leicester LE6 0YZ, United Kingdom
+44 7890 587306+44 7890 587306Call to bookPersonal Training
Holistic Massage Leicester
38 New Parks Blvd, Leicester LE3 9SA, United Kingdom
+44 7535 693169+44 7535 693169Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
B Solo Hijama
1c Atkinson St, Leicester LE5 3QA, United Kingdom
+44 7952 543763+44 7952 543763Call to book
Meraki Wellness Clinic
408 E Park Rd, Leicester LE5 5HH, United Kingdom
+44 7488 759261+44 7488 759261Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Reflexology
Zoltan Massage Therapy
111 Clarendon Park Rd, Clarendon Park, Leicester LE2 3AH, United Kingdom
+44 7913 029336+44 7913 029336Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amanah therapy
461 Welford Rd, Leicester, LE2 6BL, United Kingdom
+44 7961 761402+44 7961 761402Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Body Works Physiotherapy and Pilates
536 Welford Rd, Leicester LE2 6EN, United Kingdom
+44 116 288 5533+44 116 288 5533Call to bookAcupuncture
Physiotherapy
Dry Needling
Saalfa Cupping therapist (For Ladies only)
2 Churchill St, Leicester LE2 1FH, United Kingdom
+44 7459 008985+44 7459 008985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Amazsage Therapies @HLP Clinic
40 Nelson St, Leicester LE1 7BA, United Kingdom
+44 7547 344345+44 7547 344345Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Charms Holistic Approach
Office 1, first floor, Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom
+44 7940 421254+44 7940 421254Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Keep Fit( Acupunture Cupping Massage)
Hamilton St, Leicester, LE2 1FQ, United Kingdom
+44 7448 640081+44 7448 640081Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
FS Sports Therapy
Bradgate Office Suites, The Nook, Anstey, Leicester LE7 7AZ, United Kingdom
+44 7754 286893+44 7754 286893Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Relaxing Massage
Trudy’s
236 Narborough Rd, Leicester LE3 2AN, United Kingdom
+44 116 289 9990+44 116 289 9990Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
The Beech Hut
Allbright Bishop Rowley, 207 Barkby Rd, Leicester LE4 9LE, United Kingdom
+44 7563 036639+44 7563 036639Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
RT Massage and Pilates Clinic
Space to Breathe Collective, Clock chambers, 6a Hotel St, Leicester LE1 5AW, United Kingdom
+44 7792 810363+44 7792 810363Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Hijama Clinic Leicester / The Revival Pod
187 Green Ln Rd, Leicester LE5 4PD, United Kingdom
+44 7384 811018+44 7384 811018Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The Ashleigh Clinic
24, 26 Stoneygate Rd, Stoneygate, Leicester LE2 2AD, United Kingdom
+44 116 270 7948+44 116 270 7948Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
DJS Massage Therapy
204 Glenfield Rd, Leicester, LE3 6DG, United Kingdom
+44 7979 123324+44 7979 123324Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aloe Vera Thai Therapy
24 Francis St, Stoneygate, Leicester LE2 2BD, United Kingdom
+44 7460 834003+44 7460 834003Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Traditional Thai Therapy Massage Leicester
68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom
+44 116 222 1237+44 116 222 1237Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Su Nin Spa
163 Fosse Rd S, Leicester LE3 0FX, United Kingdom
+44 116 367 8322+44 116 367 8322Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Oriental Therapy Centre
9 Belgrave Blvd, Leicester LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kanlaya Thai Spa
164 Narborough Rd, Leicester LE3 0BU, United Kingdom
+44 116 367 7307+44 116 367 7307Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sala Thai Therapy & Spa - Leicester
297 Narborough Rd, Leicester LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Leicester Chinese Massage
68 Belgrave Gate, Leicester LE1 3GQ, United Kingdom
+44 7901 822216+44 7901 822216Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage Therapy
279 Aylestone Rd, Leicester LE2 7QJ, United Kingdom
+44 116 233 8138+44 116 233 8138Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Tip Thai Spa Leicester
312 Welford Rd, Leicester LE2 6EG, United Kingdom
+44 116 270 9541+44 116 270 9541Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Fosse
4.0
Average of 5,513 reviews of 9 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Fosse with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Fosse, so you can be confident you're booking quality treatments.
We know a thing or two about the best massage places in Fosse. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 1 hour 20 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Fosse easily on Fresha's website or mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Fosse, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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